Hafermilch
Packaged product Beverages Edeka
Hafermilch contains 38 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 38 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.
100 ml provides 26% of the Daily Value for manganese, 20% of the Daily Value for iodine and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 63 mg | 5% |
| Potassium L | 55.2 mg | 1% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 0.73 µg | 1% |
| Iodine L | 30 µg | 20% |
| Chloride L | 8.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.8 g)
- Sugars4.2 gabove the median for beverages (median 4.1 g)
- Fat1.3 gbelow the median for beverages (median 1.5 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.076 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501056820
- Quantity
- 1000ml
- Label serving
- 100 ml
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 12% fermentierter Hafer, Sonnenblumenöl, Meersalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson végétale Avoine & Miel Santal | 38 | 0.6 g | 7.8 g | 0.5 g |
| Happy Oats Drink Avena | 38 | 0.6 g | 6.5 g | 0.9 g |
| Hafer Drink Bio REWE Bio +Vegan | 38 | 0.2 g | 5.6 g | 1.5 g |
| Santal Avoine & Miel Santal | 38 | 0.6 g | 7.8 g | 0.5 g |
| "Smelk Hafer Liebe" - Haferdrink mit Mandel Kölln | 38 | 0.9 g | 6.6 g | 0.8 g |
| Aito kaurajuoma luomu Fazer | 38 | 0.5 g | 7.4 g | 0.7 g |
| Zero Sugar Plain Oatmilk Chobani | 38 | 0.42 g | 3.8 g | 2.1 g |
| Haferdrink ungesüßt vehappy | 38 | 0.7 g | 4.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafermilch?
100 ml of Hafermilch has 38 kcal. Serving, 100 ml (100 ml): about 38 kcal.
How much protein is in Hafermilch?
Hafermilch contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 ml (100 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Hafermilch?
Hafermilch has 6.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafermilch?
Hafermilch contains 1.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Hafermilch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (26% DV), iodine (20% DV), Vitamin E (12% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafermilch?
100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501056820. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.