Hafer Drink
Packaged product Boissons BioBio
Hafer Drink contains 48 kcal per 100 ml. A serving, 1000 g (1 000 ml) provides about 480 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 ml provides 24 % of the Daily Value for manganèse and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,004 mg | 0 % |
| Vitamine D L | 0,041 µg | 0,2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Niacine (B3) L | 0,017 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,012 mg | 0,2 % |
| Vitamine B6 L | 0,012 mg | 0,7 % |
| Folate (B9) L | 1,6 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 26,3 mg | 6 % |
| Phosphore L | 62,7 mg | 5 % |
| Potassium L | 103 mg | 2 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 0,75 µg | 1 % |
| Iodine L | 0,7 µg | 0,5 % |
| Chlorure L | 7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gabove the median for boissons (median 0,8 g)
- Fiber1,5 gin the top quarter of boissons (median 0,8 g)
- Sugars6,8 gin the top quarter of boissons (median 4,1 g)
- Fat0,4 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,2 g)
- Sodium44 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,038 µg |
|---|
Other components (2)
| Eau L | 85,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BioBio
- Barcode
- 4316268592109
- Quantity
- 1 L
- Label serving
- 1000 g
- Category
- Boissons à base d'avoine
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 10% Vollkornhafer**, Zucker**, 1,5% fettarmes Kakaopulver**, Meersalz, Säureregulator: Calciumcitrate; Stabilisator: Gellan. *aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida De avena Sin Gluten Bio LIQUATS VEGETALS S.A. | 48 | 1,2 g | 8,4 g | 0,9 g |
| Organic Oat Milk No Sugars Rude health | 48 | 0,6 g | 8 g | 1,4 g |
| Bebida à Base de Aveia, Aveia, Original Pingo Doce | 48 | 0,8 g | 7,6 g | 1,5 g |
| oat milk semi oat drink Oatly | 48 | 1,1 g | 7 g | 1,5 g |
| Avena & Cioccolato OraSì | 48 | 0,9 g | 8,7 g | 1,6 g |
| Barista Oat Beverage - CAN Minor Figures | 48 | 0,4 g | 7,2 g | 2 g |
| Oat with Calcium RUDE HEALTH | 48 | 0,7 g | 6 g | 2,2 g |
| Organic bebida vegetal avena Bio Cesta | 48 | 1,2 g | 8,4 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Drink?
100 ml of Hafer Drink has 48 kcal. Serving, 1000 g (1 000 ml): about 480 kcal.
How much protein is in Hafer Drink?
Hafer Drink contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 9 g in serving, 1000 g (1 000 ml). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).
How many carbs are in Hafer Drink?
Hafer Drink has 9,7 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Drink?
Hafer Drink contains 0,4 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Hafer Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (24 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Drink?
100 ml contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268592109. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.