Hackfleisch gemischt
Hackfleisch gemischt contains 235 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 167 kcal per 100 g across 20 products.
100 g provides 66 % of the Daily Value for zinc, 57 % of the Daily Value for Vitamine B12 and 38 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 78,4 mg | 26 % |
| Sodium L | 54,2 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3,6 µg | 0,4 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,38 mg | 32 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 6,1 mg | 38 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 1,4 µg | 57 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 26 mg | 6 % |
| Phosphore L | 210 mg | 17 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 7,3 mg | 66 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 12,5 µg | 23 % |
| Iodine L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for viande (median 19,2 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Fat18 gin the top quarter of viande (median 10,2 g)
- Saturated fat8,1 gin the top quarter of viande (median 3,3 g)
- Sodium54,2 mgin the lowest quarter of viande (median 64,3 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 57,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4021782371665
- Quantity
- 400g
- Category
- Viandes hachées
- Packaging
- de:plastikschale,de:produkt
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Rindfleisch, 40% Schweinefleisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hackfleisch, gemischt Purland | 236 | 17,5 g | 1 g | 18 g |
| Hackfleisch gemischt Lidl | 234 | 18 g | 0 g | 18 g |
| Hackfleisch Gemischt Landjunker | 234 | 18 g | 0 g | 18 g |
| Hachis porc-veau delhaize | 232 | 17 g | 0,8 g | 16 g |
| Ground Pork Syracuse Sausage | 230 | 16,8 g | 0,89 g | 17,7 g |
| Mélange de Viandes hachées porc & boeuf L'étal du boucher | 247 | 18,6 g | 0,4 g | 18,9 g |
| Wagyu Ground Beef First Light Farms | 248 | 18,6 g | 0 g | 19,5 g |
| Steack Haché Pur Boeuf Bigard, 20%mg 350g Bigard | 248 | 17 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch gemischt?
100 g of Hackfleisch gemischt has 235 kcal.
Is Hackfleisch gemischt high in protein?
Hackfleisch gemischt contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is below the median (median 19,2 g).
How many carbs are in Hackfleisch gemischt?
Hackfleisch gemischt has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch gemischt?
Hackfleisch gemischt contains 18 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Hackfleisch gemischt contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (66 % DV), Vitamine B12 (57 % DV), Niacine (B3) (38 % DV), Thiamine (B1) (32 % DV) and sélénium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hackfleisch gemischt?
100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021782371665. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.