Hachis Parmentier
Packaged product Sucres et desserts Picard
Hachis Parmentier contains 114 kcal per 100 g. A serving, 300 g (300 g) provides about 342 kcal.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (120 kcal per 100 g).
100 g provides 3 029 533 % of the Daily Value for iodine, 48 732 % of the Daily Value for Vitamine E and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0,61 µg | 0,1 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 7 310 mg | 48 732 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,052 mg | 4 % |
| Niacine (B3) L | 2,3 mg | 15 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 24,1 µg | 6 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 8,3 mg | 0,6 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 17,3 mg | 4 % |
| Phosphore L | 67,6 mg | 5 % |
| Potassium L | 323 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,073 mg | 8 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 4 544 300 µg | 3 029 533 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sucres et desserts (median 6,2 g)
- Sugars0,9 gin the lowest quarter of sucres et desserts (median 1,5 g)
- Fat4,9 gbelow the median for sucres et desserts (median 5,6 g)
- Saturated fat2,9 gabove the median for sucres et desserts (median 2,7 g)
- Sodium256 mgbelow the median for sucres et desserts (median 284 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 823 266 µg |
|---|
Other components (2)
| Eau L | 73,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160298099
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Tartes cottages de boeuf
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre cuisinée 68,3% (purée de pomme de terre 66,8% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, colorant : curcuma), eau, lait entier en poudre, crème liquide, beurre, sel, extrait de poivre), viande de boeuf hachée 20,3 %, eau, oignon, jus de boeuf (eau, extrait de boeuf), amidon transformé de maïs, persil, graisse de boeuf, sel, pâte d'ail (ail, sel, conservateur : acide citrique), extrait de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon Parmentier Pierre clot | 114 | 8,9 g | 6,8 g | 5,3 g |
| Shepherds Pie Marks & Spencer | 114 | 6,2 g | 10,5 g | 5 g |
| Hachis Parmentier de boeuf Monoprix | 114 | 7,4 g | 10 g | 4,6 g |
| Hachis Parmentier Surgelé Primel Gastronomie | 114 | 5 g | 10 g | 7,4 g |
| Hachis Parmentier, 300 Grammes, Marque Côté Table Marque Repère | 114 | 6,6 g | 8,7 g | 5,5 g |
| Hachis parmentier Krill | 114 | 5,3 g | 12 g | 5 g |
| Cottage Pie Marks & Spencers | 114 | 7,4 g | 9,7 g | 4,8 g |
| Hachis Parmentier Comme j’aime | 114 | 6,8 g | 10 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 114 kcal. Serving, 300 g (300 g): about 342 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,2 g in serving, 300 g (300 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 4,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 029 533 % DV), Vitamine E (48 732 % DV), zinc (20 % DV), Vitamine B6 (18 % DV) and Vitamine B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160298099. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.