Hachis Parmentier
Packaged product Sweets og Desserter Picard
Hachis Parmentier contains 114 kcal per 100 g. A serving, 300 g (300 g) provides about 342 kcal.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).
100 g provides 3.029.533 % of the Daily Value for jod, 48.732 % of the Daily Value for Vitamin E and 20 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 7.310 mg | 48.732 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 2,3 mg | 15 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 8,3 mg | 0,6 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 67,6 mg | 5 % |
| Kalium L | 323 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 4.544.300 µg | 3.029.533 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 6,2 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Fat4,9 gbelow the median for sweets og desserter (median 5,6 g)
- Saturated fat2,9 gabove the median for sweets og desserter (median 2,7 g)
- Sodium256 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.823.266 µg |
|---|
Other components (2)
| Vand L | 73,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160298099
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Krydderier i form af frøkapper
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre cuisinée 68,3% (purée de pomme de terre 66,8% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, colorant : curcuma), eau, lait entier en poudre, crème liquide, beurre, sel, extrait de poivre), viande de boeuf hachée 20,3 %, eau, oignon, jus de boeuf (eau, extrait de boeuf), amidon transformé de maïs, persil, graisse de boeuf, sel, pâte d'ail (ail, sel, conservateur : acide citrique), extrait de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon Parmentier Pierre clot | 114 | 8,9 g | 6,8 g | 5,3 g |
| Shepherds Pie Marks & Spencer | 114 | 6,2 g | 10,5 g | 5 g |
| Hachis Parmentier de boeuf Monoprix | 114 | 7,4 g | 10 g | 4,6 g |
| Hachis Parmentier Surgelé Primel Gastronomie | 114 | 5 g | 10 g | 7,4 g |
| Hachis Parmentier, 300 Grammes, Marque Côté Table Marque Repère | 114 | 6,6 g | 8,7 g | 5,5 g |
| Hachis parmentier Krill | 114 | 5,3 g | 12 g | 5 g |
| Cottage Pie Marks & Spencers | 114 | 7,4 g | 9,7 g | 4,8 g |
| Hachis Parmentier Comme j’aime | 114 | 6,8 g | 10 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 114 kcal. Serving, 300 g (300 g): about 342 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,2 g in serving, 300 g (300 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 4,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.029.533 % DV), Vitamin E (48.732 % DV), zink (20 % DV), Vitamin B6 (18 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160298099. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.