Hachis Parmentier
Packaged product Sweets and Desserts Picard
Hachis Parmentier contains 114 kcal per 100 g. A serving, 300 g (300 g) provides about 342 kcal.
Roughly 39% of its calories come from fat, with 39% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (119 kcal per 100 g).
100 g provides 3,029,533% of the Daily Value for iodine, 48,732% of the Daily Value for Vitamin E and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 7,310 mg | 48,732% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 67.6 mg | 5% |
| Potassium L | 323 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 4,544,300 µg | 3,029,533% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6.1 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat2.9 gabove the median for sweets and desserts (median 2.7 g)
- Sodium256 mgbelow the median for sweets and desserts (median 283 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,823,266 µg |
|---|
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160298099
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Beef cottage pies
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre cuisinée 68,3% (purée de pomme de terre 66,8% (pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, colorant : curcuma), eau, lait entier en poudre, crème liquide, beurre, sel, extrait de poivre), viande de boeuf hachée 20,3 %, eau, oignon, jus de boeuf (eau, extrait de boeuf), amidon transformé de maïs, persil, graisse de boeuf, sel, pâte d'ail (ail, sel, conservateur : acide citrique), extrait de poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon Parmentier Pierre clot | 114 | 8.9 g | 6.8 g | 5.3 g |
| Shepherds Pie Marks & Spencer | 114 | 6.2 g | 10.5 g | 5 g |
| Hachis Parmentier de boeuf Monoprix | 114 | 7.4 g | 10 g | 4.6 g |
| Hachis Parmentier Surgelé Primel Gastronomie | 114 | 5 g | 10 g | 7.4 g |
| Hachis Parmentier, 300 Grammes, Marque Côté Table Marque Repère | 114 | 6.6 g | 8.7 g | 5.5 g |
| Hachis parmentier Krill | 114 | 5.3 g | 12 g | 5 g |
| Cottage Pie Marks & Spencers | 114 | 7.4 g | 9.7 g | 4.8 g |
| Hachis Parmentier Comme j’aime | 114 | 6.8 g | 10 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160298099. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.