Hachis parmentier
Packaged product Sucres et desserts Marque Repère
Hachis parmentier contains 147 kcal per 100 g. A serving, 300 g (300 g) provides about 441 kcal.
Roughly 55 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 403 271 % of the Daily Value for manganèse, 33 % of the Daily Value for zinc and 31 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 3,7 µg | 0,4 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,084 µg | 0,4 % |
| Vitamine E L | 0,41 mg | 3 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,3 mg | 17 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 0,74 µg | 31 % |
| Calcium L | 57,2 mg | 4 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 126 mg | 10 % |
| Potassium L | 351 mg | 7 % |
| Zinc L | 3,7 mg | 33 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 9 275 mg | 403 271 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 55 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,2 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 1,2 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 1,5 g)
- Fat9 gin the top quarter of sucres et desserts (median 5,6 g)
- Saturated fat4,5 gin the top quarter of sucres et desserts (median 2,7 g)
- Sodium230 mgin the lowest quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 129 µg |
|---|
Other components (2)
| Eau L | 64,7 g |
|---|---|
| Alcool L | 0,28 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700365595
- Quantity
- 600 g
- Label serving
- 300 g
- Category
- Tartes cottages de boeuf
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pommes de terre réhydratés 47 % (eau, flocons de pommes de terre, émulsifiant : E471, curcuma), viande de bœuf (Origine : France) 32 %, oignons 5 %, eau, chapelures (farine de blé, levure, sel, poudre à lever : E503, épices), poudre de lait écrémé, carottes 1,5 %, emmental 1 %, amidon de maïs, fibres et amidon de pois, huile de tournesol, sel, sirop de glucose caramélisé, vin blanc, arômes (dont lait), ail, épaississant : E461, émulsifiant : E471, sucre caramélisé, arôme naturel de poivre, extrait de racine de curcuma, muscade, thym 0,01 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile de tournesolSelSirop de glucoseAileSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier EISMAN | 147 | 7 g | 13 g | 7,3 g |
| Hachis Parmentier Carrefour | 147 | 5,9 g | 9,3 g | 9,2 g |
| Hachis parmentier Auchan | 148 | 6,5 g | 13 g | 7,4 g |
| Parmentier au poulet et champignons Thiriet | 146 | 7,5 g | 11 g | 7,7 g |
| Hachis parmentier Bistro’vite | 146 | 6,6 g | 8,3 g | 9,4 g |
| Hachis avec cornette Forster | 149 | 8 g | 19 g | 4 g |
| Cottage Pie Waitrose | 145 | 8,9 g | 9,5 g | 7,6 g |
| Hachis Parmentier Carrefour | 150 | 6,1 g | 13 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 147 kcal. Serving, 300 g (300 g): about 441 kcal.
How much protein is in Hachis parmentier?
Hachis parmentier contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 21 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Hachis parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (403 271 % DV), zinc (33 % DV), Vitamine B12 (31 % DV), Vitamine B6 (17 % DV) and Niacine (B3) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis parmentier?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700365595. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.