Hachis parmentier
Packaged product Sweets og Desserter Marque Repère
Hachis parmentier contains 147 kcal per 100 g. A serving, 300 g (300 g) provides about 441 kcal.
Roughly 55 % of its calories come from fat, with 25 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 403.271 % of the Daily Value for mangan, 33 % of the Daily Value for zink and 31 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,74 µg | 31 % |
| Calcium L | 57,2 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 3,7 mg | 33 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 9.275 mg | 403.271 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 25 %
- Fat 55 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,2 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 1,2 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Fat9 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat4,5 gin the top quarter of sweets og desserter (median 2,7 g)
- Sodium230 mgin the lowest quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 129 µg |
|---|
Other components (2)
| Vand L | 64,7 g |
|---|---|
| Alkohol L | 0,28 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700365595
- Quantity
- 600 g
- Label serving
- 300 g
- Category
- Krydderier i form af frøkapper
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pommes de terre réhydratés 47 % (eau, flocons de pommes de terre, émulsifiant : E471, curcuma), viande de bœuf (Origine : France) 32 %, oignons 5 %, eau, chapelures (farine de blé, levure, sel, poudre à lever : E503, épices), poudre de lait écrémé, carottes 1,5 %, emmental 1 %, amidon de maïs, fibres et amidon de pois, huile de tournesol, sel, sirop de glucose caramélisé, vin blanc, arômes (dont lait), ail, épaississant : E461, émulsifiant : E471, sucre caramélisé, arôme naturel de poivre, extrait de racine de curcuma, muscade, thym 0,01 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSolsikkeolieSaltGlucosesirupHvidløgSukkerHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier EISMAN | 147 | 7 g | 13 g | 7,3 g |
| Hachis Parmentier Carrefour | 147 | 5,9 g | 9,3 g | 9,2 g |
| Hachis parmentier Auchan | 148 | 6,5 g | 13 g | 7,4 g |
| Parmentier au poulet et champignons Thiriet | 146 | 7,5 g | 11 g | 7,7 g |
| Hachis parmentier Bistro’vite | 146 | 6,6 g | 8,3 g | 9,4 g |
| Hachis avec cornette Forster | 149 | 8 g | 19 g | 4 g |
| Cottage Pie Waitrose | 145 | 8,9 g | 9,5 g | 7,6 g |
| Hachis Parmentier Carrefour | 150 | 6,1 g | 13 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 147 kcal. Serving, 300 g (300 g): about 441 kcal.
How much protein is in Hachis parmentier?
Hachis parmentier contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 21 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Hachis parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (403.271 % DV), zink (33 % DV), Vitamin B12 (31 % DV), Vitamin B6 (17 % DV) and Niacin (B3) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis parmentier?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700365595. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.