Hachis Parmentier

Packaged product Sucres et desserts Marque Repère

Hachis Parmentier contains 134 kcal per 100 g. A serving, 300 g (300 g) provides about 402 kcal.

Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

100 g provides 21 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
6,5 gprotein
9,9 gcarbohydrates
7,9 gfat
402kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,5 g 18 %
Cholesterol L 22,8 mg 8 %
Sodium L 320 mg 14 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %
Vitamine A L 22 µg2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,094 µg0,5 %
Vitamine E L 0,13 mg0,9 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 0,11 mg8 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 8,5 µg2 %
Vitamine B12 L 0,51 µg21 %
Calcium L 60,5 mg5 %
Fer L 1,1 mg6 %
Magnésium L 11,5 mg3 %
Phosphore L 84,2 mg7 %
Potassium L 154 mg3 %
Zinc L 2,1 mg19 %
Cuivre L 0,041 mg5 %
Manganèse L 0,027 mg1 %
Sélénium L 3,2 µg6 %
Iodine L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 29 %Fat: 52 %134kcal / 100 g
  • Protein 19 %
  • Carbohydrates 29 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1221 %Zinc19 %Riboflavine (B2)8 %Niacine (B3)8 %Iodine7 %Phosphore7 %Vitamine B67 %Acide pantothénique...6 %Fer6 %Sélénium6 %

Nutritional insights

  • Protein6,5 gabove the median for sucres et desserts (median 6,2 g)
  • Sugars1,7 gabove the median for sucres et desserts (median 1,5 g)
  • Fat7,9 gin the top quarter of sucres et desserts (median 5,6 g)
  • Saturated fat3,5 gabove the median for sucres et desserts (median 2,7 g)
  • Sodium320 mgin the top quarter of sucres et desserts (median 284 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,8 g
Carotenoids (1)
Bêta-carotène L24,5 µg
Other components (2)
Eau L83 g
Alcool L0 g

Product details

Brand
Marque Repère
Barcode
3564700329085
Quantity
300 g
Label serving
300 g
Category
Tartes cottages de boeuf
Packaging
Plastic,Cardboard,fresh,Sleeve,Tray,vacuum-packed
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, {allergene}lait{/allergene}, viande de boeuf 18%, pomme de terre deshydratees 9%, creme fraiche 4%, champignons, oignons, {allergene}emmental{/allergene} ( {allergene}lait{/allergene}) ,{allergene}beurre{/allergene}, chapelure ({allergene}gluten{/allergene}, {allergene}orge{/allergene}), persil, sel, amidon modifie, huile d'olive, aromes, epices et extraits d'epices, plantes aromatiques, emulsifiant: e471, huile de tournesol.{traces}traces de soja, celeri, oeuf, moutarde, mollusques, crustaces, poissons. la viande bovine entrant dans la composition du produit est d'origine francaise.{/traces}

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitPommes de terreCrèmeOignonBeurreSelHuile d'oliveHuile de tournesol

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Hachis Parmentier U 134 6,5 g 9,7 g 7,4 g
Hachis Parmentier Tous les Palais du Monde 134 7,1 g 9,3 g 7,6 g
HACHIS PARMENTIER de bœuf Carrefour 134 7,1 g 8,3 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 134 kcal. Serving, 300 g (300 g): about 402 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,5 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 9,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 7,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700329085. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.