Hachis Parmentier

Packaged product Sweets og Desserter Marque Repère

Hachis Parmentier contains 134 kcal per 100 g. A serving, 300 g (300 g) provides about 402 kcal.

Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 120 kcal per 100 g across 270 products.

100 g provides 21 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
6,5 gprotein
9,9 gcarbohydrates
7,9 gfat
402kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,5 g 18 %
Cholesterol L 22,8 mg 8 %
Sodium L 320 mg 14 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %
Vitamin A L 22 µg2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,094 µg0,5 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 8,5 µg2 %
Vitamin B12 L 0,51 µg21 %
Calcium L 60,5 mg5 %
Jern L 1,1 mg6 %
Magnesium L 11,5 mg3 %
Phosphor L 84,2 mg7 %
Kalium L 154 mg3 %
Zink L 2,1 mg19 %
Kobber L 0,041 mg5 %
Mangan L 0,027 mg1 %
Selen L 3,2 µg6 %
Jod L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 29 %Fat: 52 %134kcal / 100 g
  • Protein 19 %
  • Carbohydrates 29 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221 %Zink19 %Riboflavin (B2)8 %Niacin (B3)8 %Jod7 %Phosphor7 %Vitamin B67 %Pantothensyre (B5)6 %Jern6 %Selen6 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 6,2 g)
  • Sugars1,7 gabove the median for sweets og desserter (median 1,5 g)
  • Fat7,9 gin the top quarter of sweets og desserter (median 5,6 g)
  • Saturated fat3,5 gabove the median for sweets og desserter (median 2,7 g)
  • Sodium320 mgin the top quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,8 g
Carotenoids (1)
Betacaroten L24,5 µg
Other components (2)
Vand L83 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700329085
Quantity
300 g
Label serving
300 g
Category
Krydderier i form af frøkapper
Packaging
Plastic,Cardboard,fresh,Sleeve,Tray,vacuum-packed
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, {allergene}lait{/allergene}, viande de boeuf 18%, pomme de terre deshydratees 9%, creme fraiche 4%, champignons, oignons, {allergene}emmental{/allergene} ( {allergene}lait{/allergene}) ,{allergene}beurre{/allergene}, chapelure ({allergene}gluten{/allergene}, {allergene}orge{/allergene}), persil, sel, amidon modifie, huile d'olive, aromes, epices et extraits d'epices, plantes aromatiques, emulsifiant: e471, huile de tournesol.{traces}traces de soja, celeri, oeuf, moutarde, mollusques, crustaces, poissons. la viande bovine entrant dans la composition du produit est d'origine francaise.{/traces}

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkKartoffelCremeLøgSmørSaltOlivenolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 134 kcal. Serving, 300 g (300 g): about 402 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,5 g in serving, 300 g (300 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 9,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 7,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700329085. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.