Hachés à l'Oignon
Hachés à l'Oignon contains 186 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 114 products.
100 g provides 55 % of the Daily Value for zinc, 40 % of the Daily Value for Vitamine B12 and 29 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 40,1 mg | 13 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,8 g | 28 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 0,4 mg | 0,4 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,093 mg | 7 % |
| Niacine (B3) L | 2,9 mg | 18 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 5,6 µg | 1 % |
| Vitamine B12 L | 0,96 µg | 40 % |
| Calcium L | 35,9 mg | 3 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 43,3 mg | 10 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 423 mg | 9 % |
| Zinc L | 6 mg | 55 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,42 mg | 18 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 10,9 µg | 7 % |
| Chlorure L | 6 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gbelow the median for viande (median 15 g)
- Fiber0,7 gbelow the median for viande (median 1 g)
- Sugars0,7 gabove the median for viande (median 0,6 g)
- Fat12,7 gin the lowest quarter of viande (median 15 g)
- Saturated fat5,9 gin the lowest quarter of viande (median 6,9 g)
- Sodium328 mgbelow the median for viande (median 369 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 64,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257983296259
- Quantity
- 1 kg
- Category
- Préparations de boeuf haché congelées
- Packaging
- Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 51% - protéine de _soja_ réhydratées 30% - eau - oignon frit 3,5% (oignon - huile de tournesol) - sel - betterave rouge déshydraté - poivre blanc - arôme naturel de poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le spécial à la tomate Charal | 186 | 14 g | 2,5 g | 13 g |
| Boulettes au Bœuf à l'Oignon Charal | 186 | 14 g | 2,6 g | 12,7 g |
| 10 Burgers Oignons Société Alimentaire de Guidel | 185 | 13,2 g | 2,4 g | 13,1 g |
| Steak Spécial Hamburger Charal | 182 | 14 g | 2 g | 12,7 g |
| Haché Burger Super Tendre Cora | 190 | 16 g | 0,5 g | 14 g |
| Le Spécial à l'Oignon Charal | 192 | 13,8 g | 5 g | 12,7 g |
| Le spécial à l'Oignon Charal | 192 | 13,8 g | 5 g | 12,7 g |
| Ultra moelleux à l'oignon* *Préparation à 51 % de viande bovine hachée avec protéines végétales de soja, assaisonnée à l'oignon, crue, surgelée. Carrefour | 193 | 14 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachés à l'Oignon?
100 g of Hachés à l'Oignon has 186 kcal.
Is Hachés à l'Oignon high in protein?
Hachés à l'Oignon contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).
How many carbs are in Hachés à l'Oignon?
Hachés à l'Oignon has 3,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachés à l'Oignon?
Hachés à l'Oignon contains 12,7 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Hachés à l'Oignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (55 % DV), Vitamine B12 (40 % DV), cuivre (29 % DV), fer (23 % DV) and manganèse (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachés à l'Oignon?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983296259. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.