Hachés à l'Oignon
Hachés à l'Oignon contains 186 kcal per 100 g.
Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 116 products.
100 g provides 55% of the Daily Value for zinc, 40% of the Daily Value for Vitamin B12 and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 40.1 mg | 13% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.96 µg | 40% |
| Calcium L | 35.9 mg | 3% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 43.3 mg | 10% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 423 mg | 9% |
| Zinc L | 6 mg | 55% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 10.9 µg | 7% |
| Chloride L | 6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gbelow the median for meat (median 15 g)
- Fiber0.7 gbelow the median for meat (median 0.95 g)
- Sugars0.7 gabove the median for meat (median 0.6 g)
- Fat12.7 gin the lowest quarter of meat (median 15 g)
- Saturated fat5.9 gin the lowest quarter of meat (median 6.9 g)
- Sodium328 mgbelow the median for meat (median 369 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257983296259
- Quantity
- 1 kg
- Category
- Frozen ground beef preparations
- Packaging
- Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 51% - protéine de _soja_ réhydratées 30% - eau - oignon frit 3,5% (oignon - huile de tournesol) - sel - betterave rouge déshydraté - poivre blanc - arôme naturel de poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le spécial à la tomate Charal | 186 | 14 g | 2.5 g | 13 g |
| Boulettes au Bœuf à l'Oignon Charal | 186 | 14 g | 2.6 g | 12.7 g |
| 10 Burgers Oignons Société Alimentaire de Guidel | 185 | 13.2 g | 2.4 g | 13.1 g |
| Steak Spécial Hamburger Charal | 182 | 14 g | 2 g | 12.7 g |
| Haché Burger Super Tendre Cora | 190 | 16 g | 0.5 g | 14 g |
| Le Spécial à l'Oignon Charal | 192 | 13.8 g | 5 g | 12.7 g |
| Le spécial à l'Oignon Charal | 192 | 13.8 g | 5 g | 12.7 g |
| Ultra moelleux à l'oignon* *Préparation à 51 % de viande bovine hachée avec protéines végétales de soja, assaisonnée à l'oignon, crue, surgelée. Carrefour | 193 | 14 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257983296259. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.