Habanero Chilli Air Nuts
Packaged product Noix et graines M&S
Habanero Chilli Air Nuts contains 546 kcal per 100 g. A serving, 17 g (17 g) provides about 93 kcal.
Roughly 65 % of its calories come from fat, with 19 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).
100 g provides 341 735 % of the Daily Value for Riboflavine (B2), 74 % of the Daily Value for manganèse and 55 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 38,5 g | 49 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 0,49 g | 1 % |
| Protein L | 21,5 g | 43 % |
| Vitamine A L | 0,052 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,45 mg | 38 % |
| Riboflavine (B2) L | 4 443 mg | 341 735 % |
| Niacine (B3) L | 8,8 mg | 55 % |
| Acide pantothénique (B5) L | 1,6 mg | 32 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 80,6 µg | 20 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 55,2 mg | 4 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 172 mg | 41 % |
| Phosphore L | 374 mg | 30 % |
| Potassium L | 667 mg | 14 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,42 mg | 46 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 25,5 µg | 46 % |
| Iodine L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 19 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of noix et graines (median 17,9 g)
- Fiber6,4 gbelow the median for noix et graines (median 7,1 g)
- Sugars6,1 gabove the median for noix et graines (median 4,8 g)
- Fat38,5 gbelow the median for noix et graines (median 50 g)
- Saturated fat4,6 gin the lowest quarter of noix et graines (median 6 g)
- Sodium392 mgabove the median for noix et graines (median 84 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 375 755 µg |
|---|
Other components (2)
| Eau L | 4,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Peanuts 80%, Rice Flour, Salt, Sugar, Ground Paprika, Dried Onions, Yeast Extract, Dried Chillies, Dried Garlic, Ground Coriander, Tomato Powder, Paprika Flakes, Cayenne Pepper Extract, Ground Black Pepper, Ground Ginger, Paprika Extract, Habanero Chilli Extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxRizSelSucreOignonLevureAileTomates
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Habanero Chilli Air Nuts?
100 g of Habanero Chilli Air Nuts has 546 kcal. Serving, 17 g (17 g): about 93 kcal.
Is Habanero Chilli Air Nuts high in protein?
Habanero Chilli Air Nuts contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 3,7 g in serving, 17 g (17 g). About 16 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,9 g).
How many carbs are in Habanero Chilli Air Nuts?
Habanero Chilli Air Nuts has 25,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Habanero Chilli Air Nuts?
Habanero Chilli Air Nuts contains 38,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Habanero Chilli Air Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (341 735 % DV), manganèse (74 % DV), Niacine (B3) (55 % DV), sélénium (46 % DV) and cuivre (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Habanero Chilli Air Nuts?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29382965. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.