H-milch

Packaged product Autres aliments Gutes Land

H-milch contains 47 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 47 kcal.

Roughly 42 % of its calories come from carbohydrates, with 29 % from protein and 29 % from fat (estimated with general energy factors).

100 g provides 15 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

H-milch by Gutes Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3,4 gprotein
4,9 gcarbohydrates
1,5 gfat
47kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Cholesterol L 5,5 mg 2 %
Sodium L 13 mg 0,6 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamine A L 18,6 µg2 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,13 mg0,8 %
Thiamine (B1) L 0,058 mg5 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,036 mg2 %
Folate (B9) L 9,2 µg2 %
Vitamine B12 L 0,37 µg15 %
Calcium L 120 mg9 %
Fer L 0,044 mg0,2 %
Magnésium L 11,7 mg3 %
Phosphore L 86,4 mg7 %
Potassium L 162 mg3 %
Zinc L 0,38 mg3 %
Cuivre L 0,008 mg0,9 %
Manganèse L 0,003 mg0,1 %
Sélénium L 4,9 µg9 %
Iodine L 11,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 42 %Fat: 29 %47kcal / 100 g
  • Protein 29 %
  • Carbohydrates 42 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1215 %Riboflavine (B2)13 %Calcium9 %Sélénium9 %Acide pantothénique...8 %Iodine8 %Phosphore7 %Thiamine (B1)5 %Potassium3 %Zinc3 %

Nutritional insights

  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L9,2 µg
Other components (2)
Eau L86,7 g
Alcool L0 g

Product details

Brand
Gutes Land
Barcode
4316268703185
Quantity
1l
Label serving
100 ml (100 ml)
Category
getranke-und-getrankezubereitungen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fettarme H-Milch, 1,5% Fett, ultrahocherhitzt, homogenisiert Ungeöffnet ohne Kühlung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in H-milch?

100 g of H-milch has 47 kcal. Serving, 100 ml, 100 ml (100 g): about 47 kcal.

How much protein is in H-milch?

H-milch contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 ml, 100 ml (100 g). About 29 % of its calories come from protein.

How many carbs are in H-milch?

H-milch has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in H-milch?

H-milch contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does H-milch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in H-milch?

100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268703185. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.