Ingwer Saft
Packaged product Autres aliments enerBIO
Ingwer Saft contains 10 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
100 g provides 295 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,99 mg | 1 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,055 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 11,7 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,39 mg | 2 % |
| Magnésium L | 25,5 mg | 6 % |
| Phosphore L | 25,5 mg | 2 % |
| Potassium L | 313 mg | 7 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 6,8 mg | 295 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 41,8 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- enerBIO
- Barcode
- 4305615662978
- Quantity
- 200 ml
- Category
- getranke-und-getrankezubereitungen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97% Ingwersaft, 3% Zitronensaft aus Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kokoswasser Gut bio | 13 | 0,5 g | 3,4 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ingwer Saft?
100 g of Ingwer Saft has 10 kcal.
How much protein is in Ingwer Saft?
Ingwer Saft contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 12 % of its calories come from protein.
How many carbs are in Ingwer Saft?
Ingwer Saft has 2,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ingwer Saft?
Ingwer Saft contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ingwer Saft contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (295 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ingwer Saft?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615662978. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.