Gurkensticks
Packaged product Légumes our essentials by Amazon
Gurkensticks contains 44 kcal per 100 g. A serving, 90 g (90 g) provides about 40 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 26 kcal per 100 g across 560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,5 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,051 mg | 0,3 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 8,7 mg | 2 % |
| Phosphore L | 15,2 mg | 1 % |
| Potassium L | 90,5 mg | 2 % |
| Zinc L | 0,063 mg | 0,6 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 11,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for légumes (median 0,9 g)
- Sugars8,6 gin the top quarter of légumes (median 3,8 g)
- Fat0,3 gabove the median for légumes (median 0,2 g)
- Sodium480 mgbelow the median for légumes (median 616 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,47 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,8 µg |
|---|
Other components (2)
| Eau L | 89,5 g |
|---|---|
| Alcool L | 0,009 g |
Product details
- Brand
- our essentials by Amazon
- Barcode
- 5400606962903
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Peaux de cornichons
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sweety Gewürzgurken Paulsen | 44 | 0,9 g | 9,5 g | 0,3 g |
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| Crinkle Cut Burger Pickle Marks & Spencer | 44 | 0,4 g | 9,5 g | 0,3 g |
| ogórki kanapkowe Nasza spiżarnia | 44 | 0,5 g | 2,9 g | 0,5 g |
| Cornichons Français XXL le jardin d'Orante | 44 | 1,4 g | 6,4 g | 0,5 g |
| Sandwich Gurken Maidlhof | 44 | 0,6 g | 9,7 g | 0,1 g |
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| Snacking Pickles With Chilli Serious Pig | 45 | 1,3 g | 7,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurkensticks?
100 g of Gurkensticks has 44 kcal. Serving, 90 g (90 g): about 40 kcal.
How much protein is in Gurkensticks?
Gurkensticks contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,63 g in serving, 90 g (90 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 0,9 g).
How many carbs are in Gurkensticks?
Gurkensticks has 8,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurkensticks?
Gurkensticks contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Gurkensticks?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606962903. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.