Gurken « malosolnije »
Packaged product Légumes Zakuska
Gurken « malosolnije » contains 20 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.
100 g provides 23 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,9 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,071 mg | 0,5 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 8,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,4 mg | 1 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 12,8 mg | 3 % |
| Phosphore L | 22,3 mg | 2 % |
| Potassium L | 118 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,026 mg | 3 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 34,7 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 66 %
- Fat 22 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 1,3 g)
- Fiber1,5 gbelow the median for légumes (median 1,7 g)
- Sugars2,6 gabove the median for légumes (median 1,7 g)
- Fat0,5 gabove the median for légumes (median 0 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Sodium760 mgin the top quarter of légumes (median 242 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,38 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 33 µg |
|---|
Other components (2)
| Eau L | 88,3 g |
|---|---|
| Alcool L | 0,091 g |
Product details
- Brand
- Zakuska
- Barcode
- 4030957511232
- Quantity
- 870g
- Category
- Légumes en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurken « malosolnije »?
100 g of Gurken « malosolnije » has 20 kcal.
How much protein is in Gurken « malosolnije »?
Gurken « malosolnije » contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).
How many carbs are in Gurken « malosolnije »?
Gurken « malosolnije » has 3,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurken « malosolnije »?
Gurken « malosolnije » contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gurken « malosolnije » contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gurken « malosolnije »?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030957511232. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Gurken « malosolnije »". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.