Gulaschsuppe
Packaged product Soupes et sauces Dreistern
Gulaschsuppe contains 61 kcal per 100 g. A serving, 1200 g (1 200 g) provides about 732 kcal.
Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 364 products.
100 g provides 733 333 % of the Daily Value for iodine and 11 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0,37 µg | 0 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,97 mg | 6 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 9,2 mg | 0,7 % |
| Fer L | 0,76 mg | 4 % |
| Magnésium L | 8,1 mg | 2 % |
| Phosphore L | 35 mg | 3 % |
| Potassium L | 129 mg | 3 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,045 mg | 2 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 1 100 000 µg | 733 333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 46 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of soupes et sauces (median 1,7 g)
- Fiber0,58 gbelow the median for soupes et sauces (median 0,6 g)
- Sugars2,6 gin the top quarter of soupes et sauces (median 0,81 g)
- Fat2 gabove the median for soupes et sauces (median 1 g)
- Saturated fat1 gin the top quarter of soupes et sauces (median 0,2 g)
- Sodium560 mgin the top quarter of soupes et sauces (median 322 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 86,9 µg |
|---|
Other components (2)
| Eau L | 83,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dreistern
- Barcode
- 4006276029666
- Quantity
- 1200ml
- Label serving
- 1200 g
- Category
- Soupes en conserve
- Packaging
- Metal,Can,de:blech
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, 14% Kartoffeln, 11% Rindfleisch (vorgegart), Zwiebeln, 1% Champignons, 4% Paprika, Tomatenmark, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Tomatenkonzentrat, Mehl (WEIZEN, Reis), Gewürzextrakte, Maltodextrin, Maiskeimöl, Rindfleischextrakt, Stärke, Dextrose, Karamellzuckersirup, Karotten, Gewürze (enthält SELLERIE), Sambal Oelek (rote Chilischoten, Trinkwasser, Speisesalz, Säuerungsmittel: Essigsäure, modifizierte Stärke), Gemüseextrakte (enthält SELLERIE), Tomatenpulver, Kräuter (enthält SELLERIE].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonTomatesSelSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 61 kcal. Serving, 1200 g (1 200 g): about 732 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 42 g in serving, 1200 g (1 200 g). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 6,8 g of total carbohydrates per 100 g, including 0,58 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gulaschsuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (733 333 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gulaschsuppe?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006276029666. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.