Gulaschsuppe

Packaged product Sopas y salsas Dreistern

Gulaschsuppe contains 61 kcal per 100 g. A serving, 1200 g (1.200 g) provides about 732 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.

100 g provides 733.333% of the Daily Value for iodine and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulaschsuppe by Dreistern, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3,5 gprotein
6,8 gcarbohydrates
2 gfat
732kcal in serving, 1200 g (1.200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Cholesterol L 8,6 mg 3%
Sodium L 560 mg 24%
Total carbohydrates L 6,8 g 2%
Dietary fiber L 0,58 g 2%
Total sugars L 2,6 g
Added sugars L 1,5 g 3%
Protein L 3,5 g 7%
Vitamina A L 0,37 µg0%
Vitamina C L 6,5 mg7%
Vitamina D L 0,04 µg0,2%
Vitamina E L 0,21 mg1%
Thiamin (B1) L 0,029 mg2%
Riboflavin (B2) L 0,032 mg2%
Niacin (B3) L 0,97 mg6%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 10,9 µg3%
Vitamina B12 L 0,21 µg9%
Calcio L 9,2 mg0,7%
Iron L 0,76 mg4%
Magnesio L 8,1 mg2%
Fósforo L 35 mg3%
Potasio L 129 mg3%
Zinc L 1,2 mg11%
Copper L 0,04 mg4%
Manganese L 0,045 mg2%
Selenio L 2,6 µg5%
Iodine L 1.100.000 µg733.333%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 46%Fat: 30%61kcal / 100 g
  • Protein 24%
  • Carbohydrates 46%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine733.333%Zinc11%Vitamina B129%Vitamina C7%Vitamina B67%Niacin (B3)6%Selenio5%Copper4%Iron4%Ácido pantoténico (B5)4%

Nutritional insights

  • Protein3,5 gin the top quarter of sopas y salsas (median 1,7 g)
  • Fiber0,58 gbelow the median for sopas y salsas (median 0,6 g)
  • Sugars2,6 gin the top quarter of sopas y salsas (median 0,81 g)
  • Fat2 gabove the median for sopas y salsas (median 1 g)
  • Saturated fat1 gin the top quarter of sopas y salsas (median 0,2 g)
  • Sodium560 mgin the top quarter of sopas y salsas (median 322 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,4 g
Carotenoids (1)
Betacaroteno L86,9 µg
Other components (2)
Agua L83,7 g
Alcohol L0 g

Product details

Brand
Dreistern
Barcode
4006276029666
Quantity
1200ml
Label serving
1200 g
Category
Sopas enlatadas
Packaging
Metal,Can,de:blech
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, 14% Kartoffeln, 11% Rindfleisch (vorgegart), Zwiebeln, 1% Champignons, 4% Paprika, Tomatenmark, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Tomatenkonzentrat, Mehl (WEIZEN, Reis), Gewürzextrakte, Maltodextrin, Maiskeimöl, Rindfleischextrakt, Stärke, Dextrose, Karamellzuckersirup, Karotten, Gewürze (enthält SELLERIE), Sambal Oelek (rote Chilischoten, Trinkwasser, Speisesalz, Säuerungsmittel: Essigsäure, modifizierte Stärke), Gemüseextrakte (enthält SELLERIE), Tomatenpulver, Kräuter (enthält SELLERIE].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCebollaTomatoSaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulaschsuppe?

100 g of Gulaschsuppe has 61 kcal. Serving, 1200 g (1.200 g): about 732 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 42 g in serving, 1200 g (1.200 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,7 g).

How many carbs are in Gulaschsuppe?

Gulaschsuppe has 6,8 g of total carbohydrates per 100 g, including 0,58 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulaschsuppe?

Gulaschsuppe contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Gulaschsuppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (733.333% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gulaschsuppe?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006276029666. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.