Gulaschsuppe
Packaged product Soups and Sauces Dreistern
Gulaschsuppe contains 61 kcal per 100 g. A serving, 1200 g (1,200 g) provides about 732 kcal.
Roughly 46% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
100 g provides 733,333% of the Daily Value for iodine and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 35 mg | 3% |
| Potassium L | 129 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 1,100,000 µg | 733,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 46%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber0.58 gbelow the median for soups and sauces (median 0.6 g)
- Sugars2.6 gin the top quarter of soups and sauces (median 0.81 g)
- Fat2 gabove the median for soups and sauces (median 1 g)
- Saturated fat1 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium560 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 86.9 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dreistern
- Barcode
- 4006276029666
- Quantity
- 1200ml
- Label serving
- 1200 g
- Category
- Canned soups
- Packaging
- Metal,Can,de:blech
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, 14% Kartoffeln, 11% Rindfleisch (vorgegart), Zwiebeln, 1% Champignons, 4% Paprika, Tomatenmark, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Tomatenkonzentrat, Mehl (WEIZEN, Reis), Gewürzextrakte, Maltodextrin, Maiskeimöl, Rindfleischextrakt, Stärke, Dextrose, Karamellzuckersirup, Karotten, Gewürze (enthält SELLERIE), Sambal Oelek (rote Chilischoten, Trinkwasser, Speisesalz, Säuerungsmittel: Essigsäure, modifizierte Stärke), Gemüseextrakte (enthält SELLERIE), Tomatenpulver, Kräuter (enthält SELLERIE].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, healthy chunky soup, new england style clam chowder Weis Quality | 61 | 2.5 g | 11 g | 0.61 g |
| Organic Minestrone Soup Simply Balanced | 61 | 2.5 g | 10.6 g | 0.82 g |
| Minestrone With Farro Soup 365 Everyday Value | 61 | 2.9 g | 12.2 g | 0.41 g |
| Pfifferling Cremesuppe Sonnen Bassermann | 61 | 0.7 g | 4 g | 4.7 g |
| Vegan soup, black bean Dr. Mcdougall's | 61 | 3.3 g | 11.4 g | 0.41 g |
| Organic Black Bean Lower Sodium Soup Dr. McDougall's | 61 | 2.9 g | 11.4 g | 0.41 g |
| Amy's, organic soups, soup, pasta & 3 bean Amy's | 61 | 2 g | 9 g | 1.6 g |
| Biologische stevige linzensoep Jumbo | 61 | 2 g | 6.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 61 kcal. Serving, 1200 g (1,200 g): about 732 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 42 g in serving, 1200 g (1,200 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 6.8 g of total carbohydrates per 100 g, including 0.58 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Gulaschsuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (733,333% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gulaschsuppe?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006276029666. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.