Groundnut Oil
Packaged product Graisses et huiles M&S Eat Well
Groundnut Oil contains 824 kcal per 100 g. A serving, 100 ml (100 g) provides about 824 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (826 kcal per 100 g).
100 g provides 95 % of the Daily Value for Vitamine E and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 824 kcal | |
| Total fat L | 91,6 g | 117 % |
| Saturated fat L | 15,7 g | 79 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 14,2 mg | 95 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 1,3 mg | 0,1 % |
| Fer L | 0,025 mg | 0,1 % |
| Magnésium L | 0,025 mg | 0 % |
| Phosphore L | 0,15 mg | 0 % |
| Potassium L | 0,15 mg | 0 % |
| Zinc L | 0,06 mg | 0,5 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,09 mg | 4 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the top quarter of graisses et huiles (median 0 g)
- Fiber0,5 gin the top quarter of graisses et huiles (median 0 g)
- Sugars0,1 gin the top quarter of graisses et huiles (median 0 g)
- Fat91,6 gbelow the median for graisses et huiles (median 92 g)
- Saturated fat15,7 gin the top quarter of graisses et huiles (median 13,7 g)
- Sodium4 mgin the top quarter of graisses et huiles (median 0 mg)
- Protein per 100 kcal0,012 gprotein density, useful for comparing foods with different calorie levels
- Water0,08 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 54,6 g |
|---|---|
| Graisses polyinsaturées L | 16,9 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 0,08 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M&S Eat Well
- Barcode
- 29061310
- Quantity
- 500ml
- Label serving
- 100 ml
- Category
- huiles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut oil 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groundnut Oil?
100 g of Groundnut Oil has 824 kcal. Serving, 100 ml (100 g): about 824 kcal.
How much protein is in Groundnut Oil?
Groundnut Oil contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 100 ml (100 g). About 0 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0 g).
How many carbs are in Groundnut Oil?
Groundnut Oil has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groundnut Oil?
Groundnut Oil contains 91,6 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Groundnut Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (95 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Groundnut Oil?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29061310. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.