Ground Beef
Ground Beef contains 250 kcal per 100 g. A serving, 112 g (112 g) provides about 280 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat19,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat8 gin the top quarter of viande (median 3,1 g)
- Sodium67 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 250 kcal |
| Protein | 16,7 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17,5 g | 19,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,06 mg | 67 mg |
Product details
Ingredients
GROUND BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Beef Jerky Middleswarth | 250 | 46,4 g | 7,1 g | 5,4 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Beef Tender Bites Teriyaki Jack Link's | 250 | 35,7 g | 14,3 g | 5,4 g |
| Ground BEEF 80/20 Aldi | 250 | 17 g | 0 g | 19,6 g |
| Bacon cocido y ahumado Carrefour | 250 | 16 g | 1,5 g | 20 g |
| Beef-Less Tenders Farm Boy | 250 | 18,3 g | 8,3 g | 16,7 g |
| Italian Angus Meatballs Our Finest | 250 | 17,9 g | 3,6 g | 17,9 g |
| RWA Ground Pork TruNatural | 250 | 17 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 250 kcal. Serving, 112 g (112 g): about 280 kcal.
Is Ground Beef high in protein?
Ground Beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 112 g (112 g). About 30 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Beef?
Ground Beef contains 19,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071974. License: CC0 1.0 (U.S. public domain). Source record dated 7 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0050233600485. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.