Grissini Sesamo
Packaged product Pain et produits cuits au four Italiamo
Grissini Sesamo contains 425 kcal per 100 g. A serving, 12 gram (12 g) provides about 51 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (420 kcal per 100 g).
100 g provides 80 % of the Daily Value for manganèse, 52 % of the Daily Value for Thiamine (B1) and 38 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0,012 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 66,6 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0,35 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,63 mg | 52 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 47,2 µg | 12 % |
| Vitamine B12 L | 0,011 µg | 0,5 % |
| Calcium L | 58,7 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 74,8 mg | 18 % |
| Phosphore L | 235 mg | 19 % |
| Potassium L | 300 mg | 6 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 34 µg | 23 % |
| Chlorure L | 875 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for pain et produits cuits au four (median 11 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,8 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Fat11,5 gabove the median for pain et produits cuits au four (median 11 g)
- Saturated fat4,3 gin the top quarter of pain et produits cuits au four (median 1,9 g)
- Sodium700 mgbelow the median for pain et produits cuits au four (median 788 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Sugars and starch (1)
| Étoile L | 47,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 20669416
- Quantity
- 250 gram
- Label serving
- 12 gram
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80.1% wheat flour, 8.3% palm oil, yeast, 3.6% sesame seeds, 1.6% extra virgin oli, 1.1% iodized cooking salt (cooking salt, potassium iodate), wheat malt flour, barley malt extract, natural flavors,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeLevureSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Olive Krini | 425 | 11 g | 69 g | 11 g |
| Gressins huile d'olive romarin Marque Repère | 425 | 11,7 g | 73,3 g | 8,5 g |
| Gressins Rubata Mannini | 425 | 11 g | 64 g | 10 g |
| Rubata classico Mannini | 425 | 10 g | 69 g | 11 g |
| Gressins Rubatà Le Père Gourmand | 425 | 11 g | 64 g | 10 g |
| Grissini al riso nero Fine Food | 425 | 9,9 g | 74 g | 9 g |
| Grissinetti kamut Sapori & Piaceri | 425 | 12 g | 65 g | 13 g |
| Grissini stirato a mano Grissinificio Bo | 425 | 10,1 g | 69,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini Sesamo?
100 g of Grissini Sesamo has 425 kcal. Serving, 12 gram (12 g): about 51 kcal.
Is Grissini Sesamo high in protein?
Grissini Sesamo contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,4 g in serving, 12 gram (12 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 11 g).
How many carbs are in Grissini Sesamo?
Grissini Sesamo has 66,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini Sesamo?
Grissini Sesamo contains 11,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Grissini Sesamo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), Thiamine (B1) (52 % DV), chlorure (38 % DV), cuivre (33 % DV) and iodine (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini Sesamo?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20669416. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.