Grissini Sesamo
Packaged product Bread and Baked Goods Italiamo
Grissini Sesamo contains 425 kcal per 100 g. A serving, 12 gram (12 g) provides about 51 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 38% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 66.6 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.35 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 47.2 µg | 12% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 58.7 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 74.8 mg | 18% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 300 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 34 µg | 23% |
| Chloride L | 875 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for bread and baked goods (median 11 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat11.5 gabove the median for bread and baked goods (median 11 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium700 mgbelow the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 47.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 20669416
- Quantity
- 250 gram
- Label serving
- 12 gram
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80.1% wheat flour, 8.3% palm oil, yeast, 3.6% sesame seeds, 1.6% extra virgin oli, 1.1% iodized cooking salt (cooking salt, potassium iodate), wheat malt flour, barley malt extract, natural flavors,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Olive Krini | 425 | 11 g | 69 g | 11 g |
| Gressins huile d'olive romarin Marque Repère | 425 | 11.7 g | 73.3 g | 8.5 g |
| Gressins Rubata Mannini | 425 | 11 g | 64 g | 10 g |
| Rubata classico Mannini | 425 | 10 g | 69 g | 11 g |
| Gressins Rubatà Le Père Gourmand | 425 | 11 g | 64 g | 10 g |
| Grissini al riso nero Fine Food | 425 | 9.9 g | 74 g | 9 g |
| Grissinetti kamut Sapori & Piaceri | 425 | 12 g | 65 g | 13 g |
| Grissini stirato a mano Grissinificio Bo | 425 | 10.1 g | 69.9 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20669416. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.