Grießpudding
Packaged product Sucres et desserts kaufland
Grießpudding contains 131 kcal per 100 g. A serving, 175 g (175 g) provides about 229 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 33 % of the Daily Value for sélénium and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 22,9 mg | 8 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 55 µg | 6 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,059 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 4,3 µg | 1 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 99,8 mg | 8 % |
| Fer L | 0,085 mg | 0,5 % |
| Magnésium L | 10 mg | 2 % |
| Phosphore L | 86,3 mg | 7 % |
| Potassium L | 141 mg | 3 % |
| Zinc L | 0,45 mg | 4 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 18,2 µg | 33 % |
| Iodine L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0,43 gbelow the median for sucres et desserts (median 2 g)
- Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
- Fat6,6 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium43 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,009 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 27,7 µg |
|---|
Other components (2)
| Eau L | 73,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- kaufland
- Barcode
- 4335896053806
- Quantity
- 1pcs
- Label serving
- 175 g
- Category
- Sucres et desserts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin d’endives au jambon U | 131 | 4,9 g | 5,5 g | 9,9 g |
| Gratin de coquillettes au jambon PARTENAIRE CULINAIRE | 131 | 5,7 g | 14,4 g | 5,4 g |
| Ice cream cones Sugarfina | 131 | 1 g | 32 g | 1 g |
| Jambon Fumé à poêler Piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Creme dessert chocolat au lait Maison Cardot | 131 | 4,2 g | 15 g | 5,9 g |
| Jambon Grande surface | 131 | 21 g | 0,5 g | 5 g |
| Sliced Honey Cured Boneless Ham Smithfield | 131 | 17,9 g | 8,3 g | 3 g |
| Oatmilk Chocolate Pudding Jell-O | 131 | 2 g | 23,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding?
100 g of Grießpudding has 131 kcal. Serving, 175 g (175 g): about 229 kcal.
How much protein is in Grießpudding?
Grießpudding contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,7 g in serving, 175 g (175 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Grießpudding?
Grießpudding has 14 g of total carbohydrates per 100 g, including 0,43 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding?
Grießpudding contains 6,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Grießpudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (33 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grießpudding?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335896053806. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.