Green olives with chilli
Packaged product Légumes Morrisons
Green olives with chilli contains 154 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (141 kcal per 100 g).
100 g provides 38 % of the Daily Value for Vitamine E, 20 % of the Daily Value for iodine and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,9 mg | 0,3 % |
| Sodium L | 1 332 mg | 58 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 0,007 mg | 0,6 % |
| Niacine (B3) L | 0,071 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,035 mg | 0,7 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 56,6 mg | 4 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 31,2 mg | 7 % |
| Phosphore L | 7,5 mg | 0,6 % |
| Potassium L | 38,1 mg | 0,8 % |
| Zinc L | 0,075 mg | 0,7 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 29,9 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of légumes (median 2,5 g)
- Fiber3,3 gabove the median for légumes (median 2 g)
- Sugars2,4 gabove the median for légumes (median 2,1 g)
- Fat15,2 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium1 332 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,21 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 50,3 µg |
|---|
Other components (2)
| Eau L | 69,9 g |
|---|---|
| Alcool L | 0 g |
Ingredients
Green olives (90%), Olive oil (5%), Sea salt, Chilli flakes, Acidity regulator (lactic acid), Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green olives with chilli?
100 g of Green olives with chilli has 154 kcal.
How much protein is in Green olives with chilli?
Green olives with chilli contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Green olives with chilli?
Green olives with chilli has 2,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green olives with chilli?
Green olives with chilli contains 15,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Green olives with chilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV), iodine (20 % DV), sélénium (17 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green olives with chilli?
100 g contains 1 332 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251878568. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.