Green olive paste
Packaged product Légumes Eridanous
Green olive paste contains 181 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 181 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 718 750 % of the Daily Value for Riboflavine (B2), 41 % of the Daily Value for Vitamine E and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0,9 mg | 0,3 % |
| Sodium L | 1 574 mg | 68 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0,01 µg | 0 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 6,1 mg | 41 % |
| Thiamine (B1) L | 0,009 mg | 0,7 % |
| Riboflavine (B2) L | 9 344 mg | 718 750 % |
| Niacine (B3) L | 0,085 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,04 mg | 0,8 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 62,8 mg | 5 % |
| Fer L | 0,39 mg | 2 % |
| Magnésium L | 23,4 mg | 6 % |
| Phosphore L | 7,5 mg | 0,6 % |
| Potassium L | 40,7 mg | 0,9 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for légumes (median 2,5 g)
- Fiber2,6 gabove the median for légumes (median 2 g)
- Sugars0,1 gin the lowest quarter of légumes (median 2,1 g)
- Fat17,6 gin the top quarter of légumes (median 5,2 g)
- Saturated fat4,2 gin the top quarter of légumes (median 1,1 g)
- Sodium1 574 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 94 µg |
|---|
Other components (2)
| Eau L | 69,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 4056489126294
- Quantity
- 180 g
- Label serving
- 1 portion (100 g)
- Category
- Olive paste made from green olives
- Packaging
- Metal,Glass,Clear Glass,Steel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% olive verdi (olive, acqua, sale, antiossidante: acido citrico), olio d'oliva, peperone rosso, prezzemolo, origano, succo di timone, correttore di acidità: acido lattico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Frequently asked questions
How many calories are in Green olive paste?
100 g of Green olive paste has 181 kcal. Serving, 1 portion, 100 g (100 g): about 181 kcal.
How much protein is in Green olive paste?
Green olive paste contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Green olive paste?
Green olive paste has 2,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green olive paste?
Green olive paste contains 17,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Green olive paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (718 750 % DV), Vitamine E (41 % DV), sélénium (17 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green olive paste?
100 g contains 1 574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489126294. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.