Green olive paste
Packaged product Grønsager Eridanous
Green olive paste contains 181 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 181 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 718.750 % of the Daily Value for Riboflavin (B2), 41 % of the Daily Value for Vitamin E and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0,9 mg | 0,3 % |
| Sodium L | 1.574 mg | 68 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,01 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 9.344 mg | 718.750 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 62,8 mg | 5 % |
| Jern L | 0,39 mg | 2 % |
| Magnesium L | 23,4 mg | 6 % |
| Phosphor L | 7,5 mg | 0,6 % |
| Kalium L | 40,7 mg | 0,9 % |
| Zink L | 0,087 mg | 0,8 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for grønsager (median 2,5 g)
- Fiber2,6 gabove the median for grønsager (median 2 g)
- Sugars0,1 gin the lowest quarter of grønsager (median 2,1 g)
- Fat17,6 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat4,2 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.574 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 94 µg |
|---|
Other components (2)
| Vand L | 69,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eridanous
- Barcode
- 4056489126294
- Quantity
- 180 g
- Label serving
- 1 portion (100 g)
- Category
- Olive paste made from green olives
- Packaging
- Metal,Glass,Clear Glass,Steel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% olive verdi (olive, acqua, sale, antiossidante: acido citrico), olio d'oliva, peperone rosso, prezzemolo, origano, succo di timone, correttore di acidità: acido lattico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Frequently asked questions
How many calories are in Green olive paste?
100 g of Green olive paste has 181 kcal. Serving, 1 portion, 100 g (100 g): about 181 kcal.
How much protein is in Green olive paste?
Green olive paste contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Green olive paste?
Green olive paste has 2,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green olive paste?
Green olive paste contains 17,6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Green olive paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (718.750 % DV), Vitamin E (41 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green olive paste?
100 g contains 1.574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489126294. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.