Green Lima Beans
Packaged product Haricots et légumineuses Kroger
Green Lima Beans contains 72 kcal per 100 g. A serving, 125 g (125 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 155 % of the Daily Value for iodine, 40 % of the Daily Value for manganèse and 29 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 44 mg | 10 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 352 mg | 7 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,93 mg | 40 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 233 µg | 155 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber3,2 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars0,8 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,4 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium280 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (3)
| Eau L | 65,2 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 72 kcal |
| Protein | 2,6 g | 3,2 g |
| Carbohydrates | 10,9 g | 13,6 g |
| Fat | 0,32 g | 0,4 g |
| Fiber | 2,6 g | 3,2 g |
| Sugars | 0,64 g | 0,8 g |
| Sodium | 0,22 mg | 280 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110803061
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Haricots et légumineuses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LIMA BEANS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Lima Beans?
100 g of Green Lima Beans has 72 kcal. Serving, 125 g (125 g): about 90 kcal.
How much protein is in Green Lima Beans?
Green Lima Beans contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Green Lima Beans?
Green Lima Beans has 13,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars.
How much fat is in Green Lima Beans?
Green Lima Beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (155 % DV), manganèse (40 % DV), cuivre (29 % DV) and magnésium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Lima Beans?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288721. License: CC0 1.0 (U.S. public domain). Source record dated 5 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0011110803061. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.