Graved wildachs
Packaged product Autres aliments MIGROS SELECTION
Graved wildachs contains 147 kcal per 100 g. A serving, 100 g (100 g) provides about 147 kcal.
Roughly 61 % of its calories come from protein, with 37 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 652 628 % of the Daily Value for cuivre, 291 387 % of the Daily Value for manganèse and 151 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 49,3 mg | 16 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 3,4 µg | 17 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 7,6 mg | 47 % |
| Acide pantothénique (B5) L | 0,88 mg | 18 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 19,2 µg | 5 % |
| Vitamine B12 L | 3,6 µg | 151 % |
| Calcium L | 7,2 mg | 0,6 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 25,7 mg | 6 % |
| Phosphore L | 168 mg | 13 % |
| Potassium L | 332 mg | 7 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 5 874 mg | 652 628 % |
| Manganèse L | 6 702 mg | 291 387 % |
| Sélénium L | 15,3 µg | 28 % |
| Iodine L | 129 µg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 2 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium680 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 707 100 µg |
|---|
Other components (2)
| Eau L | 61,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MIGROS SELECTION
- Barcode
- 7613269589785
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graved wildachs?
100 g of Graved wildachs has 147 kcal. Serving, 100 g (100 g): about 147 kcal.
Is Graved wildachs high in protein?
Graved wildachs contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Graved wildachs?
Graved wildachs has 0,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graved wildachs?
Graved wildachs contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Graved wildachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (652 628 % DV), manganèse (291 387 % DV), Vitamine B12 (151 % DV), iodine (86 % DV) and Niacine (B3) (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graved wildachs?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269589785. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.