Grafo šakotis
Packaged product Sucres et desserts Dzūkija
Grafo šakotis contains 510 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 36 % of the Daily Value for Vitamine B12, 31 % of the Daily Value for Vitamine A and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 16,5 g | 83 % |
| Cholesterol L | 280 mg | 93 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,1 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 277 µg | 31 % |
| Vitamine C L | 0,097 mg | 0,1 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,11 mg | 10 % |
| Riboflavine (B2) L | 0,28 mg | 21 % |
| Niacine (B3) L | 0,077 mg | 0,5 % |
| Acide pantothénique (B5) L | 1,1 mg | 21 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 29,1 µg | 7 % |
| Vitamine B12 L | 0,86 µg | 36 % |
| Calcium L | 61,7 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 30,3 mg | 7 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,7 mg | 31 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 15,9 µg | 11 % |
| Chlorure L | 23,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars26,1 gabove the median for sucres et desserts (median 21,2 g)
- Fat31,5 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat16,5 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium76 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,2 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 18,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,056 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 44,6 µg |
|---|
Other components (2)
| Eau L | 54,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dzūkija
- Barcode
- 2553439009680
- Category
- traditional-lithuanian-polish-cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Kiaušiniai_, _kvietiniai miltai_, cukrus, _sviestas_, _grietinė_, romas, kvapioji medžiaga vanilinas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufFarine de froment (blé)SucreBeurreCrème
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grafo šakotis?
100 g of Grafo šakotis has 510 kcal.
How much protein is in Grafo šakotis?
Grafo šakotis contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Grafo šakotis?
Grafo šakotis has 48,2 g of total carbohydrates per 100 g, including 0 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grafo šakotis?
Grafo šakotis contains 31,5 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Grafo šakotis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (36 % DV), Vitamine A (31 % DV), manganèse (31 % DV), Acide pantothénique (B5) (21 % DV) and Riboflavine (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grafo šakotis?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2553439009680. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.