Goûter chocolat
Packaged product Sucres et desserts Casino
Goûter chocolat contains 491 kcal per 100 g. A serving, 1 biscuit 18,7 g (18,7 g) provides about 92 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (491 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamine E, 47 % of the Daily Value for manganèse and 33 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Added sugars L | 33,5 g | 67 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 27,1 µg | 3 % |
| Vitamine C L | 0,31 mg | 0,3 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 9,4 mg | 63 % |
| Thiamine (B1) L | 0,13 mg | 10 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 17,4 µg | 4 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 65 mg | 5 % |
| Fer L | 3,7 mg | 21 % |
| Magnésium L | 64,1 mg | 15 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 378 mg | 8 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 1,1 mg | 47 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 15,5 µg | 10 % |
| Chlorure L | 360 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber4 gabove the median for sucres et desserts (median 3,4 g)
- Sugars36 gabove the median for sucres et desserts (median 31,1 g)
- Fat23 gbelow the median for sucres et desserts (median 23,3 g)
- Saturated fat4,5 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium280 mgin the top quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 9,4 g |
Sugars and starch (1)
| Étoile L | 24,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Acide linoléique (oméga-6, 18:2) L | 8,9 g |
Carotenoids (1)
| Bêta-carotène L | 8,8 µg |
|---|
Other components (2)
| Eau L | 5,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222471456088
- Quantity
- 225 g
- Label serving
- 1 biscuit 18,7 g
- Category
- Biscuits de chocolat
- Packaging
- Plastic,Cardboard,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - sucre - huile de tournesol - cacao maigre en poudre - chocolat en poudre 5% (sucre - cacao en poudre) - huile de colza - _beurre_ concentré - _lait_ écrémé en poudre - émulsifiant: lécithines de _soja_ - poudres à lever: carbonates de sodium, diphosphates - sel. traces de _fruits à coque_, de _graines de sésame_ et d'_œufs_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies tendres chocolat caramel bananes Artisanes bio maison | 491 | 4,5 g | 64 g | 23 g |
| Double trouble chocolate cookies WICKED KITCHEN | 491 | 5,8 g | 63,2 g | 23,2 g |
| Blissfuls McVitie's | 491 | 8,2 g | 59 g | 24 g |
| Ulker Choco sandwiche 73G Ülker | 491 | 6,8 g | 62,2 g | 23,3 g |
| Dinkel Schoko Cookies Sommer | 491 | 7,9 g | 53 g | 26 g |
| Domaćica Kraš | 491 | 6,3 g | 72 g | 20 g |
| Suklaalehti Fazer | 491 | 6 g | 64 g | 23 g |
| Galletas de cacao con chips de chocolate clásicas y ecológicas BIOCOP PRODUCTOS BIOLOGICOS S.A. | 491 | 7,4 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter chocolat?
100 g of Goûter chocolat has 491 kcal. Serving, 1 biscuit 18,7 g (18,7 g): about 92 kcal.
How much protein is in Goûter chocolat?
Goûter chocolat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in serving, 1 biscuit 18,7 g (18,7 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Goûter chocolat?
Goûter chocolat has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter chocolat?
Goûter chocolat contains 23 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Goûter chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (63 % DV), manganèse (47 % DV), cuivre (33 % DV), fer (21 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter chocolat?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222471456088. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.