Goûter chocolat
Packaged product Sweets og Desserter Casino
Goûter chocolat contains 491 kcal per 100 g. A serving, 1 biscuit 18,7 g (18,7 g) provides about 92 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamin E, 47 % of the Daily Value for mangan and 33 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Added sugars L | 33,5 g | 67 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 27,1 µg | 3 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 9,4 mg | 63 % |
| Thiamin (B1) L | 0,13 mg | 10 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 64,1 mg | 15 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 378 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 15,5 µg | 10 % |
| Chlorid L | 360 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber4 gabove the median for sweets og desserter (median 3,4 g)
- Sugars36 gabove the median for sweets og desserter (median 31,1 g)
- Fat23 gbelow the median for sweets og desserter (median 23,3 g)
- Saturated fat4,5 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium280 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 9,4 g |
Sugars and starch (1)
| Stivelse L | 24,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,41 g |
| Linolsyre (omega- 6, 18: 2) L | 8,9 g |
Carotenoids (1)
| Betacaroten L | 8,8 µg |
|---|
Other components (2)
| Vand L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222471456088
- Quantity
- 225 g
- Label serving
- 1 biscuit 18,7 g
- Category
- Chokoladekiks
- Packaging
- Plastic,Cardboard,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - sucre - huile de tournesol - cacao maigre en poudre - chocolat en poudre 5% (sucre - cacao en poudre) - huile de colza - _beurre_ concentré - _lait_ écrémé en poudre - émulsifiant: lécithines de _soja_ - poudres à lever: carbonates de sodium, diphosphates - sel. traces de _fruits à coque_, de _graines de sésame_ et d'_œufs_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieRapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter chocolat?
100 g of Goûter chocolat has 491 kcal. Serving, 1 biscuit 18,7 g (18,7 g): about 92 kcal.
How much protein is in Goûter chocolat?
Goûter chocolat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,1 g in serving, 1 biscuit 18,7 g (18,7 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Goûter chocolat?
Goûter chocolat has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter chocolat?
Goûter chocolat contains 23 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Goûter chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), mangan (47 % DV), kobber (33 % DV), jern (21 % DV) and chlorid (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter chocolat?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222471456088. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.