Goûter chocolat
Packaged product Dulces y postres Casino
Goûter chocolat contains 491 kcal per 100 g. A serving, 1 biscuit 18,7 g (18,7 g) provides about 92 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamina E, 47% of the Daily Value for manganese and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4,5 g | 23% |
| Cholesterol L | 8,7 mg | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 36 g | |
| Added sugars L | 33,5 g | 67% |
| Protein L | 6 g | 12% |
| Vitamina A L | 27,1 µg | 3% |
| Vitamina C L | 0,31 mg | 0,3% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 9,4 mg | 63% |
| Thiamin (B1) L | 0,13 mg | 10% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 17,4 µg | 4% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 65 mg | 5% |
| Iron L | 3,7 mg | 21% |
| Magnesio L | 64,1 mg | 15% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 378 mg | 8% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 1,1 mg | 47% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 15,5 µg | 10% |
| Chloride L | 360 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,5 g)
- Fiber4 gabove the median for dulces y postres (median 3,4 g)
- Sugars36 gabove the median for dulces y postres (median 31 g)
- Fat23 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat4,5 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium280 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,8 g |
|---|---|
| Grasa poliinsaturada L | 9,4 g |
Sugars and starch (1)
| Starch L | 24,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Ácido linoléico (omega-6, 18:2) L | 8,9 g |
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 5,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222471456088
- Quantity
- 225 g
- Label serving
- 1 biscuit 18,7 g
- Category
- Galletas de chocolate
- Packaging
- Plastic,Cardboard,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - sucre - huile de tournesol - cacao maigre en poudre - chocolat en poudre 5% (sucre - cacao en poudre) - huile de colza - _beurre_ concentré - _lait_ écrémé en poudre - émulsifiant: lécithines de _soja_ - poudres à lever: carbonates de sodium, diphosphates - sel. traces de _fruits à coque_, de _graines de sésame_ et d'_œufs_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolAceite violado (canla)Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûter chocolat?
100 g of Goûter chocolat has 491 kcal. Serving, 1 biscuit 18,7 g (18,7 g): about 92 kcal.
How much protein is in Goûter chocolat?
Goûter chocolat contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,1 g in serving, 1 biscuit 18,7 g (18,7 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Goûter chocolat?
Goûter chocolat has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûter chocolat?
Goûter chocolat contains 23 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Goûter chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), manganese (47% DV), copper (33% DV), iron (21% DV) and chloride (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûter chocolat?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222471456088. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.