Goût fromage
Packaged product Sucres et desserts Cheetos
Goût fromage contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (508 kcal per 100 g).
100 g provides 146 % of the Daily Value for iodine, 34 % of the Daily Value for Vitamine E and 25 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,078 g | 0,2 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,2 mg | 34 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 82,2 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,3 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 71,9 mg | 17 % |
| Phosphore L | 187 mg | 15 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,59 mg | 25 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 219 µg | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,2 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sugars4,8 gabove the median for sucres et desserts (median 4,3 g)
- Fat23 gin the lowest quarter of sucres et desserts (median 28 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 9,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cheetos
- Barcode
- 8710398502728
- Quantity
- 115 g
- Label serving
- 30 g
- Category
- biscuits-aperitif-souffles-au-fromage
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, rapeseed oil, cheese taste [whey powder (milk), aroma (contains cheese, lactose, butter oil), flavour enhancer (monosodium glutamate), potassium chloride, sugar, acidity regulators (citric acid, calcium lactate), dye (paprika extract)], salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheetos goût fromage Cheetos | 491 | 6,9 g | 64 g | 23 g |
| Chipito Goût Fromage Cheetos Cheetos | 491 | 6,9 g | 64 g | 23 g |
| Soufflés Marque Repère | 490 | 5,8 g | 57 g | 26 g |
| Monster Munch - goût jambon fromage Vico | 487 | 4,7 g | 62 g | 23 g |
| BALLZ goût fromage Carrefour | 498 | 5,8 g | 65 g | 23 g |
| Balls Fromage Leader Price | 499 | 5,6 g | 63,9 g | 23,6 g |
| Soufflés Goût fromage Belle France | 483 | 7,1 g | 62 g | 21,8 g |
| 75G Souffle Fromage Grand Jury Grand Jury | 501 | 7 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goût fromage?
100 g of Goût fromage has 491 kcal. Serving, 30 g (30 g): about 147 kcal.
How much protein is in Goût fromage?
Goût fromage contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Goût fromage?
Goût fromage has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goût fromage?
Goût fromage contains 23 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Goût fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (146 % DV), Vitamine E (34 % DV), manganèse (25 % DV), Thiamine (B1) (24 % DV) and Vitamine B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goût fromage?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398502728. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.