Goût fromage

Packaged product Sweets og Desserter Cheetos

Goût fromage contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (508 kcal per 100 g).

100 g provides 146 % of the Daily Value for jod, 34 % of the Daily Value for Vitamin E and 25 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Goût fromage by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
6,9 gprotein
64 gcarbohydrates
23 gfat
147kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23 g 29 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 1 g 4 %
Total sugars L 4,8 g
Added sugars L 0,078 g 0,2 %
Protein L 6,9 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 5,2 mg34 %
Thiamin (B1) L 0,29 mg24 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 82,2 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 30,3 mg2 %
Jern L 2,3 mg13 %
Magnesium L 71,9 mg17 %
Phosphor L 187 mg15 %
Kalium L 231 mg5 %
Zink L 1,4 mg12 %
Kobber L 0,16 mg18 %
Mangan L 0,59 mg25 %
Selen L 9,9 µg18 %
Jod L 219 µg146 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %491kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod146 %Vitamin E34 %Mangan25 %Thiamin (B1)24 %Vitamin B621 %Folat (B9)21 %Selen18 %Kobber18 %Magnesium17 %Phosphor15 %

Nutritional insights

  • Protein6,9 gabove the median for sweets og desserter (median 6,2 g)
  • Fiber1 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sugars4,8 gabove the median for sweets og desserter (median 4,3 g)
  • Fat23 gin the lowest quarter of sweets og desserter (median 28 g)
  • Saturated fat1,9 gin the lowest quarter of sweets og desserter (median 2,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L45,8 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L9,7 g
Alkohol L0 g

Product details

Brand
Cheetos
Barcode
8710398502728
Quantity
115 g
Label serving
30 g
Category
biscuits-aperitif-souffles-au-fromage
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn, rapeseed oil, cheese taste [whey powder (milk), aroma (contains cheese, lactose, butter oil), flavour enhancer (monosodium glutamate), potassium chloride, sugar, acidity regulators (citric acid, calcium lactate), dye (paprika extract)], salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Cheetos goût fromage Cheetos 491 6,9 g 64 g 23 g
Chipito Goût Fromage Cheetos Cheetos 491 6,9 g 64 g 23 g
Soufflés Marque Repère 490 5,8 g 57 g 26 g
Monster Munch - goût jambon fromage Vico 487 4,7 g 62 g 23 g
BALLZ goût fromage Carrefour 498 5,8 g 65 g 23 g
Balls Fromage Leader Price 499 5,6 g 63,9 g 23,6 g
Soufflés Goût fromage Belle France 483 7,1 g 62 g 21,8 g
75G Souffle Fromage Grand Jury Grand Jury 501 7 g 66 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goût fromage?

100 g of Goût fromage has 491 kcal. Serving, 30 g (30 g): about 147 kcal.

How much protein is in Goût fromage?

Goût fromage contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).

How many carbs are in Goût fromage?

Goût fromage has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goût fromage?

Goût fromage contains 23 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Goût fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (146 % DV), Vitamin E (34 % DV), mangan (25 % DV), Thiamin (B1) (24 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Goût fromage?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398502728. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.