Goût fromage
Packaged product Sweets and Desserts Cheetos
Goût fromage contains 491 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (508 kcal per 100 g).
100 g provides 146% of the Daily Value for iodine, 34% of the Daily Value for Vitamin E and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.078 g | 0.2% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.2 mg | 34% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 82.2 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71.9 mg | 17% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 231 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.59 mg | 25% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 219 µg | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cheetos
- Barcode
- 8710398502728
- Quantity
- 115 g
- Label serving
- 30 g
- Category
- Biscuits aperitif souffles au fromage
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn, rapeseed oil, cheese taste [whey powder (milk), aroma (contains cheese, lactose, butter oil), flavour enhancer (monosodium glutamate), potassium chloride, sugar, acidity regulators (citric acid, calcium lactate), dye (paprika extract)], salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheetos goût fromage Cheetos | 491 | 6.9 g | 64 g | 23 g |
| Chipito Goût Fromage Cheetos Cheetos | 491 | 6.9 g | 64 g | 23 g |
| Soufflés Marque Repère | 490 | 5.8 g | 57 g | 26 g |
| Monster Munch - goût jambon fromage Vico | 487 | 4.7 g | 62 g | 23 g |
| BALLZ goût fromage Carrefour | 498 | 5.8 g | 65 g | 23 g |
| Balls Fromage Leader Price | 499 | 5.6 g | 63.9 g | 23.6 g |
| Soufflés Goût fromage Belle France | 483 | 7.1 g | 62 g | 21.8 g |
| 75G Souffle Fromage Grand Jury Grand Jury | 501 | 7 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398502728. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.