Gnocchi
Packaged product Légumes Marque Repère
Gnocchi contains 180 kcal per 100 g. A serving, 133 g (133 g) provides about 239 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 66 % of the Daily Value for iodine, 30 % of the Daily Value for manganèse and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,034 mg | 0,2 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,1 mg | 0,7 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 18,7 mg | 4 % |
| Phosphore L | 52,5 mg | 4 % |
| Potassium L | 282 mg | 6 % |
| Zinc L | 0,69 mg | 6 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,68 mg | 30 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 99,3 µg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of légumes (median 4 g)
- Fiber2,7 gin the top quarter of légumes (median 2 g)
- Sugars1,5 gabove the median for légumes (median 0,85 g)
- Fat1,3 gabove the median for légumes (median 0,5 g)
- Saturated fat0,3 gabove the median for légumes (median 0,2 g)
- Sodium600 mgin the top quarter of légumes (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,3 µg |
|---|
Other components (2)
| Eau L | 54,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700648735
- Quantity
- 800 g
- Label serving
- 133 g
- Category
- Gnocchi de pommes de terre
- Packaging
- fresh,protective gas,fr:barquette-et-opercule-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés 66% (eau, pomme de terre déshydratée, émulsifiant : E471, stabilisant : E450, curcuma, extrait de curcuma, acidifiant : acide citrique), semoule de blé dur de qualité supérieure 27%, sel. Enrobage : farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Gnocchi Simply Good | 180 | 5,2 g | 38 g | 0,7 g |
| Gnocchi freschi dIGPatate Selex | 180 | 2,5 g | 39 g | 1,1 g |
| Gnocchi freschi di patate Esselunga | 180 | 5,2 g | 37,6 g | 0,4 g |
| Gnocchi de pommes de terre Vita sana | 181 | 3,6 g | 38,5 g | 0,71 g |
| Gnocchis bio Manor | 181 | 4,9 g | 34 g | 2,3 g |
| Bio gnocchi La Pastaia | 181 | 5,2 g | 34 g | 2,2 g |
| Gnocchi di patate con barbabietola rossa Bertoncello | 181 | 2,4 g | 44 g | 0,3 g |
| Gnocchi farcis Ricotta, Gorgonzola & Mozzarella Bonneterre | 181 | 6,5 g | 24 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 180 kcal. Serving, 133 g (133 g): about 239 kcal.
How much protein is in Gnocchi?
Gnocchi contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 133 g (133 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 35 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (66 % DV), manganèse (30 % DV), cuivre (15 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700648735. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.