Gnocchi
Packaged product Grønsager Marque Repère
Gnocchi contains 180 kcal per 100 g. A serving, 133 g (133 g) provides about 239 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 66 % of the Daily Value for jod, 30 % of the Daily Value for mangan and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,034 mg | 0,2 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,1 mg | 0,7 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 18,7 mg | 4 % |
| Phosphor L | 52,5 mg | 4 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 0,69 mg | 6 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 99,3 µg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of grønsager (median 4 g)
- Fiber2,7 gin the top quarter of grønsager (median 2 g)
- Sugars1,5 gabove the median for grønsager (median 0,85 g)
- Fat1,3 gabove the median for grønsager (median 0,5 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
- Sodium600 mgin the top quarter of grønsager (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 54,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700648735
- Quantity
- 800 g
- Label serving
- 133 g
- Category
- Kartoffelgnocchi
- Packaging
- fresh,protective gas,fr:barquette-et-opercule-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés 66% (eau, pomme de terre déshydratée, émulsifiant : E471, stabilisant : E450, curcuma, extrait de curcuma, acidifiant : acide citrique), semoule de blé dur de qualité supérieure 27%, sel. Enrobage : farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Gnocchi Simply Good | 180 | 5,2 g | 38 g | 0,7 g |
| Gnocchi freschi dIGPatate Selex | 180 | 2,5 g | 39 g | 1,1 g |
| Gnocchi freschi di patate Esselunga | 180 | 5,2 g | 37,6 g | 0,4 g |
| Gnocchi de pommes de terre Vita sana | 181 | 3,6 g | 38,5 g | 0,71 g |
| Gnocchis bio Manor | 181 | 4,9 g | 34 g | 2,3 g |
| Bio gnocchi La Pastaia | 181 | 5,2 g | 34 g | 2,2 g |
| Gnocchi di patate con barbabietola rossa Bertoncello | 181 | 2,4 g | 44 g | 0,3 g |
| Gnocchi farcis Ricotta, Gorgonzola & Mozzarella Bonneterre | 181 | 6,5 g | 24 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 180 kcal. Serving, 133 g (133 g): about 239 kcal.
How much protein is in Gnocchi?
Gnocchi contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 133 g (133 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 35 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (66 % DV), mangan (30 % DV), kobber (15 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700648735. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.