Gnocchi
Packaged product Légumes Hilcona
Gnocchi contains 133 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 37 % of the Daily Value for chlorure, 21 % of the Daily Value for manganèse and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 8,5 mg | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 6,1 mg | 7 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 0,86 mg | 6 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,044 mg | 3 % |
| Niacine (B3) L | 0,98 mg | 6 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 2,3 µg | 0,6 % |
| Vitamine B12 L | 0,031 µg | 1 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 13,1 mg | 3 % |
| Phosphore L | 49,8 mg | 4 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 0,48 mg | 21 % |
| Sélénium L | 0,59 µg | 1 % |
| Iodine L | 26,4 µg | 18 % |
| Chlorure L | 845 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for légumes (median 4 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars2,3 gabove the median for légumes (median 0,85 g)
- Fat3,7 gin the top quarter of légumes (median 0,5 g)
- Saturated fat0,4 gin the top quarter of légumes (median 0,2 g)
- Sodium560 mgin the top quarter of légumes (median 442 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 0,93 g |
Sugars and starch (1)
| Étoile L | 15,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Acide linoléique (oméga-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Bêta-carotène L | 19,6 µg |
|---|
Other components (2)
| Eau L | 22,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hilcona
- Barcode
- 7610227642568
- Quantity
- 300 g
- Category
- Gnocchi de pommes de terre
- Packaging
- Plastic,Cardboard,Film,label,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Hartweizengriess_ 16%, Kartoffelflocken 9% (Kartoffeln, Rosmarinextrakt), _Weizenstärke_ 8%, Maismehl, Rapsöl, _Eier_ 2 %, Speisesalz, Gewürz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchis freshi di patate Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi di patate Antica Pasta Sabina | 133 | 0 g | 17 g | 6,2 g |
| Gnocchi fresh potato World Kitchen | 133 | 4,8 g | 24,7 g | 0,96 g |
| Gnocchi di patate Pasta & Magia | 133 | 2,4 g | 17 g | 6,2 g |
| Gnocchi freschi di patate Giovanni Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi allo scoglio Esca | 133 | 3,5 g | 18 g | 5,1 g |
| Gnocchi Pural | 133 | 3,8 g | 28,7 g | 0,3 g |
| Gnocchi freschi di patate Rana | 133 | 2,5 g | 29 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 133 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is below the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 31 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 3,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (37 % DV), manganèse (21 % DV), iodine (18 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227642568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.