Gnocchi

Packaged product Verduras Hilcona

Gnocchi contains 133 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 157 kcal per 100 g across 924 products.

100 g provides 37% of the Daily Value for chloride, 21% of the Daily Value for manganese and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Hilcona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,7 gprotein
31 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,4 g 2%
Cholesterol L 8,5 mg 3%
Sodium L 560 mg 24%
Total carbohydrates L 31 g 11%
Dietary fiber L 1,7 g 6%
Total sugars L 2,3 g
Added sugars L 0 g 0%
Protein L 3,7 g 7%
Vitamina A L 3,9 µg0,4%
Vitamina C L 6,1 mg7%
Vitamina D L 0,04 µg0,2%
Vitamina E L 0,86 mg6%
Thiamin (B1) L 0,1 mg9%
Riboflavin (B2) L 0,044 mg3%
Niacin (B3) L 0,98 mg6%
Ácido pantoténico (B5) L 0,24 mg5%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 2,3 µg0,6%
Vitamina B12 L 0,031 µg1%
Calcio L 12,2 mg0,9%
Iron L 0,51 mg3%
Magnesio L 13,1 mg3%
Fósforo L 49,8 mg4%
Potasio L 142 mg3%
Zinc L 0,53 mg5%
Copper L 0,091 mg10%
Manganese L 0,48 mg21%
Selenio L 0,59 µg1%
Iodine L 26,4 µg18%
Chloride L 845 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%133kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride37%Manganese21%Iodine18%Copper10%Thiamin (B1)9%Vitamina C7%Niacin (B3)6%Vitamina B66%Vitamina E6%Ácido pantoténico (B5)5%

Nutritional insights

  • Protein3,7 gbelow the median for verduras (median 4 g)
  • Fiber1,7 gbelow the median for verduras (median 2 g)
  • Sugars2,3 gabove the median for verduras (median 0,85 g)
  • Fat3,7 gin the top quarter of verduras (median 0,5 g)
  • Saturated fat0,4 gin the top quarter of verduras (median 0,2 g)
  • Sodium560 mgin the top quarter of verduras (median 442 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,8 g
Grasa poliinsaturada L0,93 g
Sugars and starch (1)
Starch L15,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,22 g
Ácido linoléico (omega-6, 18:2) L0,7 g
Carotenoids (1)
Betacaroteno L19,6 µg
Other components (2)
Agua L22,1 g
Alcohol L0 g

Product details

Brand
Hilcona
Barcode
7610227642568
Quantity
300 g
Category
Potato gnocchi
Packaging
Plastic,Cardboard,Film,label,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, _Hartweizengriess_ 16%, Kartoffelflocken 9% (Kartoffeln, Rosmarinextrakt), _Weizenstärke_ 8%, Maismehl, Rapsöl, _Eier_ 2 %, Speisesalz, Gewürz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite violado (canla)EggSalt

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FoodCaloriesProteinCarbsFat
Gnocchis freshi di patate Rana 133 2,5 g 29 g 0,5 g
Gnocchi di patate Antica Pasta Sabina 133 0 g 17 g 6,2 g
Gnocchi fresh potato World Kitchen 133 4,8 g 24,7 g 0,96 g
Gnocchi di patate Pasta & Magia 133 2,4 g 17 g 6,2 g
Gnocchi freschi di patate Giovanni Rana 133 2,5 g 29 g 0,5 g
Gnocchi allo scoglio Esca 133 3,5 g 18 g 5,1 g
Gnocchi Pural 133 3,8 g 28,7 g 0,3 g
Gnocchi freschi di patate Rana 133 2,5 g 29 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 133 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other verduras, that is below the median (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 31 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 3,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), manganese (21% DV), iodine (18% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610227642568. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.