Gnocchi Glutenfrei
Gnocchi Glutenfrei contains 150 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (157 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamine B6, 12 % of the Daily Value for Niacine (B3) and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 507 mg | 239 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Folate (B9) L | 28,1 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,53 mg | 3 % |
| Magnésium L | 20,2 mg | 5 % |
| Phosphore L | 50,6 mg | 4 % |
| Potassium L | 281 mg | 6 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,089 mg | 10 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 4 g)
- Sugars0,1 gin the lowest quarter of légumes (median 0,83 g)
- Fat0,2 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium5 507 mgin the top quarter of légumes (median 447 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17,9 µg |
|---|
Other components (2)
| Eau L | 57,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000938325
- Quantity
- 500g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% rehydrierte Kartoffeln, Maismehl, Kartoffelstärke, Maisstärke, Reismehl, Salz unjodiert, Milchsäure, Sorbinsäure, Kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreRizSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi Glutenfrei?
100 g of Gnocchi Glutenfrei has 150 kcal.
How much protein is in Gnocchi Glutenfrei?
Gnocchi Glutenfrei contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi Glutenfrei?
Gnocchi Glutenfrei has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi Glutenfrei?
Gnocchi Glutenfrei contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gnocchi Glutenfrei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (16 % DV), Niacine (B3) (12 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi Glutenfrei?
100 g contains 5 507 mg of sodium, 239 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000938325. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.