Gnocchi

Packaged product Légumes Denner

Gnocchi contains 154 kcal per 100 g. A serving, 250 g (250 g) provides about 385 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (157 kcal per 100 g).

100 g provides 26 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine B6 and 14 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
3 gprotein
34 gcarbohydrates
0,5 gfat
385kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2 g 7 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 2,1 mg2 %
Vitamine D L 0,031 µg0,2 %
Vitamine E L 0,19 mg1 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,016 mg1 %
Niacine (B3) L 1,2 mg8 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,26 mg16 %
Folate (B9) L 27,9 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 10,7 mg0,8 %
Fer L 0,72 mg4 %
Magnésium L 29,7 mg7 %
Phosphore L 81,3 mg7 %
Potassium L 321 mg7 %
Zinc L 0,57 mg5 %
Cuivre L 0,12 mg14 %
Manganèse L 0,6 mg26 %
Sélénium L 6 µg11 %
Iodine L 12,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %154kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse26 %Vitamine B616 %Cuivre14 %Sélénium11 %Acide pantothénique...10 %Thiamine (B1)10 %Iodine8 %Niacine (B3)8 %Magnésium7 %Folate (B9)7 %

Nutritional insights

  • Protein3 gin the lowest quarter of légumes (median 4 g)
  • Sugars0,5 gbelow the median for légumes (median 0,85 g)
  • Saturated fat0,5 gin the top quarter of légumes (median 0,2 g)
  • Sodium360 mgbelow the median for légumes (median 442 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L29,5 g
Carotenoids (1)
Bêta-carotène L2,6 µg
Other components (2)
Eau L58,2 g
Alcool L0 g

Product details

Brand
Denner
Barcode
7610029160673
Quantity
500 g
Label serving
250 g
Category
Gnocchi de pommes de terre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée de pommes de terre 70% (eau, flocons de pommes de terre [pommes de terre, émulsifiant: mono - et diglycérides d'acides gras, arôme naturel]), farine de froment, fécule de pomme de terre 5%, sel de cuisine, farine de riz, correcteur d'acidité: acide lactique, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreFarine de froment (blé)SelRiz

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Potato Gnocchi Carlo Crivellin 154 4 g 33,3 g 0,3 g
Gnocchi con quinoa Probios 154 1,6 g 36 g 0,2 g
Gnocchi Le meraviglie di Adelia 154 3,6 g 33 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 154 kcal. Serving, 250 g (250 g): about 385 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), Vitamine B6 (16 % DV), cuivre (14 % DV), sélénium (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029160673. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.