Gnocchi

Packaged product Gemüse Denner

Gnocchi contains 154 kcal per 100 g. A Serving, 250 g (250 g) provides about 385 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (157 kcal per 100 g).

100 g provides 26 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
3 gprotein
34 gcarbohydrates
0,5 gfat
385kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 360 mg 16 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2 g 7 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,031 µg0,2 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 1,2 mg8 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,26 mg16 %
Folat (B9) L 27,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 10,7 mg0,8 %
Eisen L 0,72 mg4 %
Magnesium L 29,7 mg7 %
Phosphor L 81,3 mg7 %
Kalium L 321 mg7 %
Zink L 0,57 mg5 %
Kupfer L 0,12 mg14 %
Mangan L 0,6 mg26 %
Selen L 6 µg11 %
Iodin L 12,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %154kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan26 %Vitamin B616 %Kupfer14 %Selen11 %Pantothensäure (B5)10 %Thiamin (B1)10 %Iodin8 %Niacin (B3)8 %Magnesium7 %Folat (B9)7 %

Nutritional insights

  • Protein3 gin the lowest quarter of Gemüse (median 4 g)
  • Sugars0,5 gbelow the median for Gemüse (median 0,85 g)
  • Saturated fat0,5 gin the top quarter of Gemüse (median 0,2 g)
  • Sodium360 mgbelow the median for Gemüse (median 442 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L29,5 g
Carotenoids (1)
Beta-Carotin L2,6 µg
Other components (2)
Wasser L58,2 g
Alkohol L0 g

Product details

Brand
Denner
Barcode
7610029160673
Quantity
500 g
Label serving
250 g
Category
Potato gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée de pommes de terre 70% (eau, flocons de pommes de terre [pommes de terre, émulsifiant: mono - et diglycérides d'acides gras, arôme naturel]), farine de froment, fécule de pomme de terre 5%, sel de cuisine, farine de riz, correcteur d'acidité: acide lactique, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelWeizenmehlSalzReis

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Grandi classici gnocchi di patate Il pastaio 154 3,9 g 33,6 g 0,4 g
Potato Gnocchi Carlo Crivellin 154 4 g 33,3 g 0,3 g
Gnocchi con quinoa Probios 154 1,6 g 36 g 0,2 g
Gnocchi Le meraviglie di Adelia 154 3,6 g 33 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 154 kcal. Serving, 250 g (250 g): about 385 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in Serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (26 % DV), Vitamin B6 (16 % DV), Kupfer (14 % DV), Selen (11 % DV) and Pantothensäure (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029160673. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.