Ginger paste
Packaged product Autres aliments Coop Betty Bossi
Ginger paste contains 57 kcal per 100 g. A serving, 45 g (45 g) provides about 25 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 247 % of the Daily Value for manganèse, 50 % of the Daily Value for iodine and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,81 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,041 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 9,6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,5 mg | 0,8 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 22,6 mg | 5 % |
| Phosphore L | 23,6 mg | 2 % |
| Potassium L | 266 mg | 6 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 5,7 mg | 247 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 74,7 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 40 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars0,81 gbelow the median for autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 400 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,8 µg |
|---|
Other components (2)
| Eau L | 84,7 g |
|---|---|
| Alcool L | 0,024 g |
Product details
- Brand
- Coop Betty Bossi
- Barcode
- 7610849907649
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ginger 81%, table vinegar, cooking salt, rapeseed oil, thickener (E 412, E 415). Total content of cooking salt: 4.9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreSelHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger paste?
100 g of Ginger paste has 57 kcal. Serving, 45 g (45 g): about 25 kcal.
How much protein is in Ginger paste?
Ginger paste contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,68 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Ginger paste?
Ginger paste has 7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger paste?
Ginger paste contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ginger paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (247 % DV), iodine (50 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger paste?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849907649. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.