Ginger paste
Packaged product Andre fødevarer Coop Betty Bossi
Ginger paste contains 57 kcal per 100 g. A serving, 45 g (45 g) provides about 25 kcal.
Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 247 % of the Daily Value for mangan, 50 % of the Daily Value for jod and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,81 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,5 mg | 0,8 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 23,6 mg | 2 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 5,7 mg | 247 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 74,7 µg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 40 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber2,2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0,81 gbelow the median for andre fødevarer (median 3,4 g)
- Fat2,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium1.400 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 34,8 µg |
|---|
Other components (2)
| Vand L | 84,7 g |
|---|---|
| Alkohol L | 0,024 g |
Product details
- Brand
- Coop Betty Bossi
- Barcode
- 7610849907649
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ginger 81%, table vinegar, cooking salt, rapeseed oil, thickener (E 412, E 415). Total content of cooking salt: 4.9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger paste?
100 g of Ginger paste has 57 kcal. Serving, 45 g (45 g): about 25 kcal.
How much protein is in Ginger paste?
Ginger paste contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,68 g in serving, 45 g (45 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Ginger paste?
Ginger paste has 7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger paste?
Ginger paste contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ginger paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (247 % DV), jod (50 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger paste?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849907649. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.