Gingembre
Packaged product Boissons Carrefour
Gingembre contains 34 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 100 kcal per 100 g across 41 products.
100 g provides 304 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 11,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 26 mg | 6 % |
| Phosphore L | 26 mg | 2 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 7 mg | 304 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the top quarter of boissons (median 0,5 g)
- Fiber2,3 gabove the median for boissons (median 2 g)
- Sugars0,9 gin the lowest quarter of boissons (median 9,1 g)
- Fat0 gin the lowest quarter of boissons (median 0,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium32 mgbelow the median for boissons (median 36 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 43 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Gingembre 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger puree Lidl | 34 | 0,7 g | 2,1 g | 2,1 g |
| Bio zázvorový shot Pfanner | 35 | 0,5 g | 7,9 g | 0,5 g |
| Ingwer K-Bio Organic | 33 | 1,1 g | 3,4 g | 1,1 g |
| Schweppes Ginger Ale Orangina | 37 | 0 g | 9,3 g | 0 g |
| Chopped Ginger Bart | 30 | 0,84 g | 2,7 g | 0,85 g |
| gingembre fort Racines | 39 | 0 g | 9,5 g | 0 g |
| ginger paste Marks & Spencers | 42 | 0,7 g | 5,2 g | 1,9 g |
| Crushed Ginger Woolworths | 43 | 0,6 g | 3,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingembre?
100 g of Gingembre has 34 kcal.
How much protein is in Gingembre?
Gingembre contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,5 g).
How many carbs are in Gingembre?
Gingembre has 6,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingembre?
Gingembre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gingembre contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (304 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingembre?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071455118. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.