ginger paste

Packaged product Boissons Marks & Spencers

Ginger paste contains 42 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 100 kcal per 100 g across 11 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ginger paste by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0,7 gprotein
5,2 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 0,6 g 2 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %42kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,1 gin the lowest quarter of boissons (median 2,1 g)
  • Fat1,9 gbelow the median for boissons (median 2,1 g)
  • Saturated fat0,1 gbelow the median for boissons (median 0,15 g)
  • Sodium12 mgin the lowest quarter of boissons (median 304 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29463770
Category
Ginger

Ingredients

ginger Purée (81%) Water Concentrated Lemon Juice Rapeseed Oil. Cornflour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crushed Ginger Woolworths 43 0,6 g 3,8 g 2,5 g
gingembre fort Racines 39 0 g 9,5 g 0 g
Young ginger imp HouseofAsia 47 1,5 g 7,6 g 0,6 g
Schweppes Ginger Ale Orangina 37 0 g 9,3 g 0 g
Pomme - Gingembre Naturevous 50 0,7 g 10,4 g 0,3 g
Ginger puree Lidl 34 0,7 g 2,1 g 2,1 g
Ingwer K-Bio Organic 33 1,1 g 3,4 g 1,1 g
Chopped Ginger Bart 30 0,84 g 2,7 g 0,85 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ginger paste?

100 g of ginger paste has 42 kcal.

How much protein is in ginger paste?

Ginger paste contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in ginger paste?

Ginger paste has 5,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ginger paste?

Ginger paste contains 1,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in ginger paste?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29463770. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.