Ginger puree
Packaged product Boissons Lidl
Ginger puree contains 34 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 2 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 100 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 869 mg | 38 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the top quarter of boissons (median 0,5 g)
- Fiber1,9 gbelow the median for boissons (median 2 g)
- Sugars2,1 gbelow the median for boissons (median 9,1 g)
- Fat2,1 gin the top quarter of boissons (median 0,5 g)
- Saturated fat0,2 gin the top quarter of boissons (median 0,1 g)
- Sodium869 mgin the top quarter of boissons (median 36 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
90% Ginger Purée, Acidity Regulator: Acetic Acid; Salt, Rapeseed Oil, Dextrose, Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate. 9.9 Ginger Purée in cooking. 1 tsp of purée is equal to 1 tsp of freshly chopped ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingembre Carrefour | 34 | 0,9 g | 6,3 g | 0 g |
| Bio zázvorový shot Pfanner | 35 | 0,5 g | 7,9 g | 0,5 g |
| Ingwer K-Bio Organic | 33 | 1,1 g | 3,4 g | 1,1 g |
| Schweppes Ginger Ale Orangina | 37 | 0 g | 9,3 g | 0 g |
| Chopped Ginger Bart | 30 | 0,84 g | 2,7 g | 0,85 g |
| gingembre fort Racines | 39 | 0 g | 9,5 g | 0 g |
| ginger paste Marks & Spencers | 42 | 0,7 g | 5,2 g | 1,9 g |
| Crushed Ginger Woolworths | 43 | 0,6 g | 3,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger puree?
100 g of Ginger puree has 34 kcal. Serving, 1 portion, 5 g (5 g): about 2 kcal.
How much protein is in Ginger puree?
Ginger puree contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,035 g in serving, 1 portion, 5 g (5 g). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,5 g).
How many carbs are in Ginger puree?
Ginger puree has 2,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger puree?
Ginger puree contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ginger puree?
100 g contains 869 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489479857. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.