Giandor
Packaged product Autres aliments FREY
Giandor contains 571 kcal per 100 g. A serving, 100 g (100 g) provides about 571 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 108 463 542 % of the Daily Value for Vitamine B12, 1 223 346 % of the Daily Value for Folate (B9) and 1 050 694 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 1 328 mg | 443 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 46 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 9 456 250 µg | 1 050 694 % |
| Vitamine C L | 0,011 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 2,9 mg | 20 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 5 013 mg | 100 255 % |
| Vitamine B6 L | 0,013 mg | 0,8 % |
| Folate (B9) L | 4 893 383 µg | 1 223 346 % |
| Vitamine B12 L | 2 603 125 µg | 108 463 542 % |
| Calcium L | 22,8 mg | 2 % |
| Fer L | 0,35 mg | 2 % |
| Magnésium L | 24,6 mg | 6 % |
| Phosphore L | 44 mg | 4 % |
| Potassium L | 72,3 mg | 2 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars46 gin the top quarter of autres aliments (median 3,5 g)
- Fat38 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat19 gin the top quarter of autres aliments (median 1,9 g)
- Sodium28 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,084 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,58 µg |
|---|
Other components (2)
| Eau L | 1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- FREY
- Barcode
- 7616500910294
- Quantity
- 210 g
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, beurre de cacao, amandes moulues 8%, huile de palme et de palmiste (en proportion variable), noisettes moulues, lait écrémé en poudre beurre fondu (lait, lait entiere en poudre, émulsifiant: lecithine de soja, arômes. Peut contenir du gluten de œufs et traces d'autres fruits coque (noix). Cacao: 44% minimum dans chocolat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoAmandesNoisettesLaitHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamonds | 571 | 21,4 g | 21,4 g | 50 g |
| Hersheys 73% Hersheys | 571 | 7,5 g | 37 g | 41 g |
| chicharrones en tiras Kroger | 571 | 50 g | 0 g | 42,9 g |
| Cashews Harris Teeter | 571 | 17,9 g | 28,6 g | 46,4 g |
| Natural Almonds Bulk Winco | 571 | 21,4 g | 21,4 g | 50 g |
| Mini delights Dairyfine | 571 | 7,4 g | 51 g | 37 g |
| dry roasted cashews family of nuts | 571 | 14,3 g | 32,1 g | 46,4 g |
| Big Time Crunch Heb | 571 | 3,6 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giandor?
100 g of Giandor has 571 kcal. Serving, 100 g (100 g): about 571 kcal.
How much protein is in Giandor?
Giandor contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Giandor?
Giandor has 48 g of total carbohydrates per 100 g, including 5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giandor?
Giandor contains 38 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Giandor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (108 463 542 % DV), Folate (B9) (1 223 346 % DV), Vitamine A (1 050 694 % DV), Acide pantothénique (B5) (100 255 % DV) and Vitamine E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giandor?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500910294. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GIANDOR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.